GBR Louise King
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:42 (Glasgow 2026) · Doubles Women 1:21:24 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Fiona Wallace, Louise kingwhat the whole field did → | Doubles Women · team 35-39 | 1:21:24 | top 27% 622/2,386 | 46:25 | 30:09 | 4:55 | splitsSkiErg4:44Sled push1:34Sled pull3:46Burpee broad jump4:24Row5:08Farmers carry1:54Sandbag lunges3:53Wall balls4:46Run 16:07Run 25:30Run 35:38Run 45:31Run 55:40Run 65:43Run 75:45Run 86:34Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 40-44 | 1:27:42 | top 31% 526/1,726 | 46:50 | 34:58 | 5:59 | splitsSkiErg5:04Sled push2:18Sled pull4:57Burpee broad jump5:37Row5:04Farmers carry2:50Sandbag lunges3:45Wall balls5:23Run 15:57Run 25:31Run 35:35Run 45:53Run 55:53Run 65:49Run 75:42Run 86:33Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 35-39 | 1:38:37 | 1226th of 1,957 | 44:28 | 45:09 | 9:04 | splitsSkiErg5:12Sled push1:59Sled pull6:39Burpee broad jump8:23Row5:56Farmers carry2:17Sandbag lunges6:46Wall balls7:57Run 16:08Run 25:14Run 35:19Run 45:34Run 55:27Run 65:22Run 75:28Run 86:00Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Louise King, Amy Palmerwhat the whole field did → | Doubles Women · team 40-49 | 1:29:17 | 1106th of 1,847 | 51:29 | 30:10 | 7:42 | splitsSkiErg4:27Sled push1:45Sled pull4:27Burpee broad jump4:19Row5:19Farmers carry1:39Sandbag lunges3:42Wall balls4:32Run 15:06Run 26:44Run 37:02Run 46:53Run 56:58Run 66:46Run 76:56Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:31 against the typical Open Women finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
