GBR Louise Bond
3 HYROX results over 1 season. Best Open Women time 1:34:36 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:36 faster (1:43:12 to 1:34:36).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 40-44 | 1:41:11 | 870th of 1,356 | 50:57 | 40:58 | 9:21 | splitsSkiErg4:44Sled push3:27Sled pull5:07Burpee broad jump9:21Row5:17Farmers carry2:16Sandbag lunges3:16Wall balls7:30Run 16:00Run 26:09Run 36:20Run 46:33Run 56:46Run 66:51Run 76:42Run 85:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:34:36 | 1716th of 2,921 | 38:46* | 42:19* | 13:35 | splitsSkiErg5:03Sled push2:56Sled pull5:23Burpee broad jump8:04Row5:21Farmers carry2:00Sandbag lunges5:53Wall balls7:39Run 13:43Run 24:31Run 34:40Run 44:39Run 54:59Run 64:47Run 74:47Run 86:43Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:43:12 | 1386th of 1,957 | 47:09 | 46:30 | 9:37 | splitsSkiErg4:49Sled push4:16Sled pull6:11Burpee broad jump9:40Row5:24Farmers carry1:53Sandbag lunges7:06Wall balls7:11Run 16:19Run 25:34Run 35:39Run 45:44Run 55:54Run 65:57Run 75:57Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:21 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
