GBR Louisa Parker
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:48 (London Olympia 2026) · Doubles Mixed 1:23:38 (Hamburg 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:23:48 | top 24% 497/2,085 | 41:30 | 37:07 | 5:16 | splitsSkiErg4:47Sled push2:43Sled pull4:41Burpee broad jump6:21Row4:51Farmers carry1:47Sandbag lunges4:38Wall balls7:19Run 14:51Run 24:45Run 34:57Run 45:06Run 55:23Run 65:05Run 74:56Run 86:31Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Louisa Parker, Joe Nortonwhat the whole field did → | Doubles Mixed · team U29 | 1:23:38 | 394th of 618 | 44:10 | 31:25 | 8:07 | splitsSkiErg4:04Sled push1:42Sled pull3:54Burpee broad jump4:56Row4:37Farmers carry2:04Sandbag lunges4:22Wall balls5:46Run 15:07Run 25:01Run 35:07Run 45:45Run 56:05Run 65:31Run 75:36Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:26 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
