GBR Louisa McKay
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Louisa McKay, Kenny McKaywhole field → | Doubles Mixed · team 30-39 | 1:29:36 | 1277th of 1,421613th of 663 aged 30-39 | 46:00 | 32:54 | 10:46 | View results | See splits Hide splitsSkiErg4:18faster than 30%Sled push2:52faster than 2%Sled pull4:09faster than 17%Burpee broad jump4:16faster than 17%Row5:03faster than 7%Farmers carry2:02faster than 10%Sandbag lunges4:54faster than 13%Wall balls5:20faster than 14%Runs (8 km)46:00faster than 11%Roxzone10:46faster than 9%Run 14:37faster than 12%Run 25:14faster than 16%Run 35:17faster than 22%Run 45:18faster than 22%Run 55:26faster than 22%Run 65:47faster than 11%Run 76:04faster than 7%Run 88:21faster than 4%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Emmy Walker, Louisa McKaywhole field → | Doubles Women · team U29 | 1:39:11 | 539th of 603184th of 200 aged U29 | 52:56 | 33:06 | 13:13 | View results | See splits Hide splitsSkiErg4:39faster than 32%Sled push2:18faster than 1%Sled pull4:44faster than 14%Burpee broad jump5:54faster than 10%Row5:24faster than 15%Farmers carry2:00faster than 24%Sandbag lunges3:53faster than 29%Wall balls4:14faster than 40%Runs (8 km)52:56faster than 20%Roxzone13:13Run 15:56faster than 25%Run 26:09faster than 24%Run 36:09faster than 34%Run 46:33faster than 21%Run 57:02faster than 16%Run 66:33faster than 27%Run 76:42faster than 22%Run 87:57faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emmy Walker1 race
- Kenny McKay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
