GER Louisa Götz
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louisa Götz at each race, oldest on the left; lower is faster.The best was 1:22:22 at Frankfurt (Dec 2025); Louisa Götz was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:27:10 |
| Frankfurt | Dec 2025 | Open Women | 1:22:22 |
| Berlin | May 2026 | Open Women | 1:23:31 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:48 faster (1:27:10 to 1:22:22).
This line shows the finish time of Louisa Götz at each race, oldest on the left; lower is faster.The best was 1:17:31 at Berlin (May 2026); Louisa Götz was 8:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Women | 1:30:50 |
| Berlin | May 2026 | Doubles Women | 1:17:31 |
| Rome | Sep 2026 | Doubles Women | 1:22:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Louisa Götz at each race, oldest on the left; lower is faster.The best was 1:12:48 at Katowice (Feb 2026); Louisa Götz was 5:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Doubles Mixed | 1:12:48 |
| Cologne | Apr 2026 | Doubles Mixed | 1:18:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
540th of 1,655 Doubles Women (faster than 67%). Against the 49 who finished around 1:22:48: most time gained on the roxzone (0:43), most lost on the eight runs (0:54). Runs 5 to 8 took 2:01 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:33 | 7:12 | faster than 36% |
| SkiErg: | 4:53 | 4:49 | faster than 44% |
| Run 2: | 5:31 | 5:19 | faster than 39% |
| Sled push: | 1:56 | 2:08 | faster than 74% |
| Run 3: | 5:28 | 5:34 | faster than 54% |
| Sled pull: | 4:00 | 4:25 | faster than 71% |
| Run 4: | 5:30 | 5:38 | faster than 56% |
| Burpee broad jump: | 4:02 | 4:29 | faster than 67% |
| Run 5: | 5:31 | 5:46 | faster than 61% |
| Row: | 5:33 | 5:22 | faster than 34% |
| Run 6: | 5:21 | 5:42 | faster than 65% |
| Farmers carry: | 1:58 | 1:53 | faster than 38% |
| Run 7: | 5:19 | 5:42 | faster than 67% |
| Sandbag lunges: | 3:14 | 3:49 | faster than 82% |
| Run 8: | 5:50 | 6:31 | faster than 73% |
| Wall balls: | 4:12 | 4:25 | faster than 64% |
| Roxzone: | 6:25 | 7:44 | faster than 82% |
| Runs (8 km) | 46:00 | 47:37 | faster than 58% |
| Stations (8) | 29:48 | ||
| Finish | 1:22:08 | 1:27:16 | 540th of 1,655 · faster than 67% |
483rd of 2,614 Open Women (faster than 81%). Against the 73 who finished around 1:23:34: most time gained on the roxzone (1:02), most lost on the eight runs (1:55). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:55 | faster than 64% |
| SkiErg: | 5:04 | 5:12 | faster than 66% |
| Run 2: | 4:06 | 4:18 | faster than 64% |
| Sled push: | 3:06 | 2:56 | faster than 39% |
| Run 3: | 4:13 | 4:30 | faster than 69% |
| Sled pull: | 4:01 | 4:56 | faster than 86% |
| Run 4: | 4:31 | 4:36 | faster than 55% |
| Burpee broad jump: | 5:52 | 6:40 | faster than 69% |
| Run 5: | 4:26 | 4:43 | faster than 66% |
| Row: | 5:13 | 5:27 | faster than 72% |
| Run 6: | 4:28 | 4:39 | faster than 61% |
| Farmers carry: | 2:05 | 2:23 | faster than 77% |
| Run 7: | 4:30 | 4:42 | faster than 62% |
| Sandbag lunges: | 3:57 | 5:08 | faster than 89% |
| Run 8: | 6:18 | 6:48 | faster than 66% |
| Wall balls: | 4:58 | 6:38 | faster than 87% |
| Roxzone: | 13:04 | 15:52 | faster than 87% |
| Runs (8 km) | 36:14 | 38:16 | faster than 64% |
| Stations (8) | 34:16 | ||
| Finish | 1:23:31 | 1:35:08 | 483rd of 2,614 · faster than 81% |
507th of 2,807 Doubles Women (faster than 81%). Against the 84 who finished around 1:18:14: most time gained on wall balls (0:38), most lost on the eight runs (2:16). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:14 | faster than 81% |
| SkiErg: | 4:18 | 4:45 | faster than 95% |
| Run 2: | 4:04 | 4:35 | faster than 81% |
| Sled push: | 1:56 | 1:53 | faster than 45% |
| Run 3: | 6:21 | 4:45 | faster than 4% |
| Sled pull: | 3:20 | 3:46 | faster than 78% |
| Run 4: | 4:35 | 4:51 | faster than 66% |
| Burpee broad jump: | 3:10 | 4:19 | faster than 91% |
| Run 5: | 4:31 | 4:59 | faster than 75% |
| Row: | 4:39 | 5:09 | faster than 95% |
| Run 6: | 4:41 | 4:58 | faster than 66% |
| Farmers carry: | 1:49 | 1:56 | faster than 67% |
| Run 7: | 4:37 | 5:01 | faster than 71% |
| Sandbag lunges: | 2:52 | 3:51 | faster than 96% |
| Run 8: | 6:04 | 6:57 | faster than 80% |
| Wall balls: | 3:34 | 4:25 | faster than 97% |
| Roxzone: | — | ||
| Runs (8 km) | 38:36 | 40:29 | faster than 63% |
| Stations (8) | 25:38 | ||
| Finish | 1:17:31 | 1:26:52 | 507th of 2,807 · faster than 81% |
590th of 1,438 Doubles Mixed (faster than 59%). Against the 43 who finished around 1:18:31: most time gained on sandbag lunges (1:10), most lost on the eight runs (4:48). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:40 | faster than 27% |
| SkiErg: | 4:17 | 4:13 | faster than 41% |
| Run 2: | 6:10 | 5:42 | faster than 31% |
| Sled push: | 1:48 | 2:15 | faster than 94% |
| Run 3: | 6:20 | 5:58 | faster than 36% |
| Sled pull: | 3:04 | 3:32 | faster than 79% |
| Run 4: | 6:27 | 5:59 | faster than 33% |
| Burpee broad jump: | 2:40 | 3:30 | faster than 88% |
| Run 5: | 6:28 | 6:08 | faster than 37% |
| Row: | 4:49 | 4:46 | faster than 45% |
| Run 6: | 6:21 | 6:02 | faster than 37% |
| Farmers carry: | 1:34 | 1:41 | faster than 69% |
| Run 7: | 6:41 | 6:06 | faster than 29% |
| Sandbag lunges: | 2:34 | 3:52 | faster than 98% |
| Run 8: | 5:35 | 5:33 | faster than 48% |
| Wall balls: | 3:30 | 4:33 | faster than 98% |
| Roxzone: | 5:28 | 6:14 | faster than 72% |
| Runs (8 km) | 49:06 | 46:06 | faster than 36% |
| Stations (8) | 24:16 | ||
| Finish | 1:18:47 | 1:21:03 | 590th of 1,438 · faster than 59% |
186th of 488 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:39 | faster than 62% |
| SkiErg: | 4:17 | 4:16 | faster than 48% |
| Run 2: | 5:03 | 5:18 | faster than 59% |
| Sled push: | 2:06 | 1:50 | faster than 22% |
| Run 3: | 5:16 | 5:33 | faster than 62% |
| Sled pull: | 3:00 | 3:23 | faster than 73% |
| Run 4: | 5:18 | 5:31 | faster than 60% |
| Burpee broad jump: | 3:10 | 3:20 | faster than 57% |
| Run 5: | 5:27 | 5:43 | faster than 60% |
| Row: | 4:39 | 4:30 | faster than 34% |
| Run 6: | 5:15 | 5:36 | faster than 64% |
| Farmers carry: | 1:43 | 1:43 | faster than 52% |
| Run 7: | 5:38 | 5:39 | faster than 50% |
| Sandbag lunges: | 3:23 | 3:44 | faster than 67% |
| Run 8: | 5:38 | 6:01 | faster than 60% |
| Wall balls: | 4:07 | 4:07 | faster than 50% |
| Roxzone: | 3:37 | 4:20 | faster than 73% |
| Runs (8 km) | 42:51 | 45:10 | faster than 61% |
| Stations (8) | 26:25 | ||
| Finish | 1:12:48 | 1:16:35 | 186th of 488 · faster than 62% |
221st of 1,071 Open Women (faster than 79%). Against the 32 who finished around 1:22:16: most time gained on sandbag lunges (0:57), most lost on the eight runs (3:29). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:42 | faster than 40% |
| SkiErg: | 5:12 | 5:09 | faster than 44% |
| Run 2: | 5:34 | 5:29 | faster than 46% |
| Sled push: | 2:47 | 3:10 | faster than 78% |
| Run 3: | 5:30 | 5:44 | faster than 61% |
| Sled pull: | 4:06 | 5:24 | faster than 93% |
| Run 4: | 5:27 | 5:45 | faster than 64% |
| Burpee broad jump: | 4:58 | 6:28 | faster than 86% |
| Run 5: | 5:38 | 6:00 | faster than 65% |
| Row: | 5:07 | 5:18 | faster than 73% |
| Run 6: | 5:25 | 5:48 | faster than 67% |
| Farmers carry: | 1:47 | 2:08 | faster than 87% |
| Run 7: | 5:38 | 5:45 | faster than 55% |
| Sandbag lunges: | 3:09 | 4:48 | faster than 98% |
| Run 8: | 5:57 | 6:21 | faster than 65% |
| Wall balls: | 5:21 | 6:29 | faster than 77% |
| Roxzone: | 6:06 | 7:33 | faster than 87% |
| Runs (8 km) | 43:54 | 45:38 | faster than 59% |
| Stations (8) | 32:27 | ||
| Finish | 1:22:22 | 1:32:36 | 221st of 1,071 · faster than 79% |
626th of 908 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:31 | 5:56 | faster than 25% |
| SkiErg: | 5:01 | 4:42 | faster than 15% |
| Run 2: | 6:26 | 5:19 | faster than 8% |
| Sled push: | 2:02 | 1:49 | faster than 21% |
| Run 3: | 6:06 | 5:36 | faster than 26% |
| Sled pull: | 4:02 | 3:58 | faster than 44% |
| Run 4: | 6:02 | 5:36 | faster than 31% |
| Burpee broad jump: | 3:11 | 3:59 | faster than 87% |
| Run 5: | 6:06 | 5:40 | faster than 31% |
| Row: | 4:55 | 5:04 | faster than 69% |
| Run 6: | 6:36 | 5:37 | faster than 14% |
| Farmers carry: | 1:44 | 1:50 | faster than 66% |
| Run 7: | 5:45 | 5:35 | faster than 44% |
| Sandbag lunges: | 3:12 | 3:37 | faster than 78% |
| Run 8: | 6:15 | 5:53 | faster than 36% |
| Wall balls: | 5:17 | 4:13 | faster than 11% |
| Roxzone: | 11:46 | 10:35 | faster than 28% |
| Runs (8 km) | 49:44 | 45:08 | faster than 26% |
| Stations (8) | 29:24 | ||
| Finish | 1:30:50 | 1:25:18 | 626th of 908 · faster than 31% |
329th of 901 Open Women (faster than 63%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 7:14 | 6:06 | faster than 11% |
| SkiErg: | 4:54 | 5:03 | faster than 69% |
| Run 2: | 5:33 | 5:12 | faster than 34% |
| Sled push: | 2:13 | 2:28 | faster than 75% |
| Run 3: | 6:00 | 5:21 | faster than 23% |
| Sled pull: | 4:14 | 5:05 | faster than 83% |
| Run 4: | 5:34 | 5:23 | faster than 41% |
| Burpee broad jump: | 5:04 | 6:15 | faster than 81% |
| Run 5: | 5:38 | 5:36 | faster than 48% |
| Row: | 5:03 | 5:20 | faster than 79% |
| Run 6: | 5:36 | 5:31 | faster than 45% |
| Farmers carry: | 1:52 | 2:09 | faster than 80% |
| Run 7: | 5:38 | 5:30 | faster than 42% |
| Sandbag lunges: | 3:18 | 4:58 | faster than 97% |
| Run 8: | 5:57 | 6:10 | faster than 57% |
| Wall balls: | 6:33 | 6:25 | faster than 47% |
| Roxzone: | 6:57 | 8:03 | faster than 79% |
| Runs (8 km) | 47:06 | 44:56 | faster than 39% |
| Stations (8) | 33:11 | ||
| Finish | 1:27:10 | 1:32:05 | 329th of 901 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Louisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Hamburg 2025 · best of 3 | 5:16 |
| Sled push | 2:13 | Hamburg 2025 · best of 3 | 2:55 |
| Sled pull | 4:01 | Berlin May 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:58 | Frankfurt 2025 · best of 3 | 6:46 |
| Row | 5:03 | Hamburg 2025 · best of 3 | 5:31 |
| Farmers carry | 1:47 | Frankfurt 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:09 | Frankfurt 2025 · best of 3 | 5:13 |
| Wall balls | 4:58 | Berlin May 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:14 | Berlin May 2026 · best of 3 | 46:44 |
| Roxzone | 6:06 | Frankfurt 2025 · best of 3 | 7:57 |
How to read
Each station's best across Louisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Leni Nuß3 races
- Ricky Kruck2 races
- Emilie Jänsch1 race
- Jessica Liebchen1 race
- Moritz Sieber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Louisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Louisa: faster than |
|---|---|
| Ski | 44% |
| Push | 78% |
| Pull | 93% |
| BBJ | 86% |
| Row | 73% |
| Carry | 88% |
| Lunges | 99% |
| Wall balls | 77% |
| Roxzone | 87% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louisa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:44 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louisa: 43:59 running, 32:27 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Louisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:42 |
| SkiErg | 5:12 | 5:09 |
| Run 2 | 5:34 | 5:29 |
| Sled push | 2:47 | 3:10 |
| Run 3 | 5:30 | 5:44 |
| Sled pull | 4:06 | 5:24 |
| Run 4 | 5:27 | 5:45 |
| Burpee broad jump | 4:58 | 6:28 |
| Run 5 | 5:38 | 6:00 |
| Row | 5:07 | 5:18 |
| Run 6 | 5:25 | 5:48 |
| Farmers carry | 1:47 | 2:08 |
| Run 7 | 5:38 | 5:45 |
| Sandbag lunges | 3:09 | 4:48 |
| Run 8 | 5:57 | 6:21 |
| Wall balls | 5:21 | 6:29 |
| Roxzone | 6:06 | 7:33 |
| Finish | 1:22:22 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:22.
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- Adjusts every week to what you actually did
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