GBR Louisa Freeman
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:08:48 (London ExCeL 2025) · Doubles Women 1:21:13 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Mark McEldon, Louisa Freemanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:48 | top 15% 427/2,85321st of 205 aged 45-49 | 32:34* | 26:13* | 10:06 | View results | splitsSkiErg4:27fastest 25%Sled push2:04fastest 43%Sled pull3:08fastest 7%Burpee broad jump2:59fastest 20%Row4:30fastest 14%Farmers carry1:37fastest 27%Sandbag lunges3:24fastest 24%Wall balls4:04fastest 17%Runs (8 km)32:34fastest 21%Roxzone10:06fastest 13%Run 13:13fastest 21%Run 23:51fastest 26%Run 33:54fastest 20%Run 43:58fastest 22%Run 53:56fastest 18%Run 63:58fastest 20%Run 74:09fastest 29%Run 85:38fastest 26%Full report for this race → |
| London 2024 29 Nov 2024team: Anna Walters, Louisa Freemanwhat the whole field did → | Doubles Women · team 40-49 | 1:21:13 | top 39% 643/1,668107th of 387 aged 40-49 | 43:50 | 29:38 | 7:50 | View results | splitsSkiErg4:52faster than 25%Sled push2:13faster than 18%Sled pull4:07fastest 46%Burpee broad jump4:12fastest 48%Row5:01fastest 40%Farmers carry1:49faster than 45%Sandbag lunges3:16fastest 34%Wall balls4:08fastest 36%Runs (8 km)43:50fastest 36%Roxzone7:50fastest 44%Run 16:43fastest 33%Run 24:40fastest 20%Run 35:05fastest 31%Run 45:32faster than 48%Run 55:25fastest 41%Run 65:09fastest 27%Run 75:21fastest 40%Run 85:59fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Anna Walters1 race
- Mark McEldon1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
