GBR Louisa Donaldson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:31:01 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Louisa Donaldson, Elisha Hockingwhole field → | Doubles Women · team 45-49 | 1:31:01 | 1643rd of 2,444113th of 209 aged 45-49 | 50:13 | 36:09 | 4:39† | View results | See splits Hide splitsSkiErg5:32faster than 3%Sled push2:31faster than 3%Sled pull4:29faster than 23%Burpee broad jump6:03faster than 16%Row5:32faster than 22%Farmers carry2:51faster than 10%Sandbag lunges4:34faster than 15%Wall balls4:37faster than 37%Runs (8 km)50:13faster than 48%Roxzone4:39Run 16:15fastest 46%Run 26:03faster than 37%Run 35:55fastest 43%Run 46:10faster than 45%Run 56:18faster than 43%Run 66:41faster than 40%Run 75:56faster than 43%Run 86:59fastest 50%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Louisa Donaldson, Sharon Saunderswhole field → | Doubles Women · team 50-59 | 1:36:24 | 1118th of 1,37031st of 53 aged 50-59 | 47:52 | 38:51 | 9:45 | View results | See splits Hide splitsSkiErg5:14faster than 3%Sled push1:59faster than 23%Sled pull5:38faster than 4%Burpee broad jump6:25faster than 8%Row5:26faster than 17%Farmers carry1:50faster than 47%Sandbag lunges4:28faster than 14%Wall balls7:51faster than 1%Runs (8 km)47:52faster than 46%Roxzone9:45faster than 21%Run 16:44faster than 36%Run 25:47faster than 36%Run 35:49faster than 47%Run 45:43fastest 44%Run 55:47fastest 43%Run 65:59faster than 44%Run 75:45fastest 43%Run 86:23faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:59 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 4:29 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:03 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:26 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:28 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 4:37 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:52 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 9:45 | Birmingham 2024 | 7:49 |
How to read
Each station's best across Louisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elisha Hocking1 race
- Sharon Saunders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:22 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
