GBR Louisa Dobson
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Louisa Dobson, Jo Irwinwhole field → | Pro Doubles Women · team 45-49 | 1:27:31 | 117th of 1337th of 10 aged 45-49 | 47:24 | 31:42 | 8:30 | View results | See splits Hide splitsSkiErg4:38faster than 11%Sled push2:51faster than 4%Sled pull4:24faster than 26%Burpee broad jump3:36faster than 43%Row5:10faster than 6%Farmers carry1:47fastest 38%Sandbag lunges4:48faster than 13%Wall balls4:28faster than 29%Runs (8 km)47:24faster than 10%Roxzone8:30faster than 17%Run 14:58faster than 5%Run 25:43faster than 11%Run 36:03faster than 10%Run 46:09faster than 9%Run 56:11faster than 11%Run 66:02faster than 10%Run 76:07faster than 11%Run 86:15faster than 17%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Calum Dobson, Louisa Dobsonwhole field → | Doubles Mixed · team 25-29 | 1:15:14 | 625th of 1,780160th of 390 aged 25-29 | 39:42 | 28:15 | 7:22 | View results | See splits Hide splitsSkiErg4:19faster than 40%Sled push1:49fastest 29%Sled pull3:11fastest 25%Burpee broad jump3:45faster than 48%Row4:47faster than 39%Farmers carry1:29fastest 9%Sandbag lunges4:34faster than 28%Wall balls4:21fastest 42%Runs (8 km)39:42fastest 34%Roxzone7:22fastest 34%Run 14:26faster than 38%Run 25:02fastest 44%Run 35:02fastest 33%Run 45:02fastest 33%Run 54:59fastest 26%Run 64:58fastest 28%Run 75:00fastest 30%Run 85:16fastest 28%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Louisa Dobson, Mia Wigginswhole field → | Pro Doubles Women · team 30-34 | 1:28:18 | 428th of 561104th of 142 aged 30-34 | 41:12* | 33:35* | 13:36 | View results | See splits Hide splitsSkiErg5:22faster than 7%Sled push2:35faster than 32%Sled pull4:34fastest 46%Burpee broad jump4:09faster than 35%Row5:41faster than 6%Farmers carry1:53fastest 45%Sandbag lunges4:33faster than 35%Wall balls4:48faster than 34%Runs (8 km)41:12faster than 18%Roxzone13:36faster than 26%Run 14:31faster than 5%Run 24:59faster than 11%Run 35:04faster than 15%Run 45:07faster than 16%Run 55:00faster than 22%Run 65:02faster than 20%Run 75:08faster than 18%Run 86:25faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Louisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Mechelen 2026 · best of 2 | 4:30 |
| Sled push | 2:35 | London ExCeL 2025 · best of 2 | 2:27 |
| Sled pull | 4:24 | Mechelen 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:36 | Mechelen 2026 · best of 2 | 3:31 |
| Row | 5:10 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Mechelen 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:33 | London ExCeL 2025 · best of 2 | 4:00 |
| Wall balls | 4:28 | Mechelen 2026 · best of 2 | 4:12 |
| Runs (8 km) | 41:12 | London ExCeL 2025 · best of 2 | 42:53 |
| Roxzone | 8:30 | Mechelen 2026 · best of 2 | 6:35 |
How to read
Each station's best across Louisa's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Calum Dobson1 race
- Jo Irwin1 race
- Mia Wiggins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 133 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Pro Doubles Women finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
