GER Louis Simon
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:32 (Poznań 2024) · Doubles Men 1:09:16 (Berlin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jakob Lüdtke, Louis Simonwhat the whole field did → | Doubles Men · team 30-34 | 1:12:39 | top 43% 827/1,955 | 33:15* | 27:17* | 12:11 | splitsSkiErg3:55Sled push1:52Sled pull3:06Burpee broad jump3:21Row4:24Farmers carry1:53Sandbag lunges3:34Wall balls5:12Run 13:35Run 23:52Run 33:55Run 43:58Run 54:06Run 64:01Run 73:51Run 86:01Full report for this race → |
| Berlin 2025 16 May 2025team: Louis Simon, Philipp Baarwhat the whole field did → | Doubles Men · team 30-39 | 1:09:16 | top 47% 851/1,821 | 35:09 | 26:41 | 7:29 | splitsSkiErg4:09Sled push1:50Sled pull3:05Burpee broad jump3:48Row4:19Farmers carry1:30Sandbag lunges3:28Wall balls4:32Run 13:29Run 24:06Run 34:16Run 44:16Run 54:23Run 64:29Run 74:23Run 85:51Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:22:32 | top 43% 332/775 | 40:29 | 35:34 | 6:33 | splitsSkiErg4:31Sled push2:14Sled pull4:15Burpee broad jump5:33Row4:44Farmers carry1:59Sandbag lunges4:24Wall balls7:54Run 15:20Run 24:33Run 34:55Run 45:11Run 55:06Run 65:06Run 74:39Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:26 against the typical Open Men finisher at Poznań 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
