GER Louis Schwendrat
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
675th of 722 Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:24 | faster than 35% |
| SkiErg: | 4:06 | 3:53 | faster than 22% |
| Run 2: | 8:23 | 5:15 | faster than 3% |
| Sled push: | 1:29 | 1:35 | faster than 69% |
| Run 3: | 8:33 | 5:31 | faster than 3% |
| Sled pull: | 2:45 | 2:58 | faster than 68% |
| Run 4: | 8:40 | 5:35 | faster than 2% |
| Burpee broad jump: | 3:30 | 3:01 | faster than 26% |
| Run 5: | 8:40 | 5:43 | faster than 3% |
| Row: | 4:38 | 4:26 | faster than 26% |
| Run 6: | 8:48 | 5:35 | faster than 2% |
| Farmers carry: | 1:28 | 1:32 | faster than 65% |
| Run 7: | 8:43 | 5:35 | faster than 2% |
| Sandbag lunges: | 4:06 | 3:27 | faster than 21% |
| Run 8: | 4:45 | 4:47 | faster than 51% |
| Wall balls: | 4:58 | 4:19 | faster than 24% |
| Roxzone: | 7:00 | 5:41 | faster than 20% |
| Runs (8 km) | 1:01:11 | 42:59 | faster than 3% |
| Stations (8) | 27:00 | ||
| Finish | 1:35:06 | 1:14:03 | 675th of 722 · faster than 6% |
2,448th of 2,599 Open Men (faster than 5%). Against the 78 who finished around 1:48:30: most time gained on the eight runs (2:52), most lost on the roxzone (2:41). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:33 | faster than 18% |
| SkiErg: | 4:47 | 4:22 | faster than 11% |
| Run 2: | 4:57 | 4:09 | faster than 11% |
| Sled push: | 4:11 | 2:49 | faster than 3% |
| Run 3: | 5:30 | 4:25 | faster than 9% |
| Sled pull: | 7:52 | 4:15 | faster than 1% |
| Run 4: | 5:52 | 4:27 | faster than 5% |
| Burpee broad jump: | 8:21 | 5:19 | faster than 6% |
| Run 5: | 6:26 | 4:36 | faster than 4% |
| Row: | 5:11 | 4:39 | faster than 10% |
| Run 6: | 5:13 | 4:29 | faster than 17% |
| Farmers carry: | 2:15 | 2:01 | faster than 33% |
| Run 7: | 5:15 | 4:31 | faster than 17% |
| Sandbag lunges: | 7:32 | 5:01 | faster than 8% |
| Run 8: | 7:02 | 5:56 | faster than 19% |
| Wall balls: | 7:40 | 6:06 | faster than 23% |
| Roxzone: | 14:17 | 8:24 | faster than 1% |
| Runs (8 km) | 44:14 | 36:11 | faster than 10% |
| Stations (8) | 47:49 | ||
| Finish | 1:46:17 | 1:19:39 | 2448th of 2,599 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daniel Schleusing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 33% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 12% |
| Push | 3% |
| Pull | 1% |
| BBJ | 7% |
| Row | 11% |
| Carry | 33% |
| Lunges | 9% |
| Wall balls | 23% |
| Roxzone | 1% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Farmers carry (faster than 33%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:14 slower); weakest: Runs (8 km) (8:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 44:17 running, 47:49 at the stations and 14:17 in the roxzone; the longest station was the burpee broad jumps (8:21).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:33 |
| SkiErg | 4:47 | 4:22 |
| Run 2 | 4:57 | 4:09 |
| Sled push | 4:11 | 2:49 |
| Run 3 | 5:30 | 4:25 |
| Sled pull | 7:52 | 4:15 |
| Run 4 | 5:52 | 4:27 |
| Burpee broad jump | 8:21 | 5:19 |
| Run 5 | 6:26 | 4:36 |
| Row | 5:11 | 4:39 |
| Run 6 | 5:13 | 4:29 |
| Farmers carry | 2:15 | 2:01 |
| Run 7 | 5:15 | 4:31 |
| Sandbag lunges | 7:32 | 5:01 |
| Run 8 | 7:02 | 5:56 |
| Wall balls | 7:40 | 6:06 |
| Roxzone | 14:17 | 8:24 |
| Finish | 1:46:17 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:53 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
