GBR Louis Hodgson
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Louis Hodgson, Joe McGarveywhole field → | Doubles Men · team 25-29 | 1:13:41 | 244th of 74262nd of 175 aged 25-29 | 40:38 | 26:45 | 6:22 | View results | See splits Hide splitsSkiErg3:50fastest 27%Sled push2:43faster than 13%Sled pull3:34fastest 45%Burpee broad jump2:56fastest 30%Row4:25fastest 29%Farmers carry1:31fastest 10%Sandbag lunges3:55faster than 32%Wall balls3:51fastest 15%Runs (8 km)40:38fastest 37%Roxzone6:22fastest 33%Run 15:20faster than 39%Run 24:55faster than 49%Run 34:55fastest 31%Run 44:55fastest 31%Run 54:55fastest 28%Run 65:02fastest 34%Run 75:04fastest 35%Run 85:36fastest 38%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Louis Hodgson, Emily Ringshallwhole field → | Doubles Mixed · team 25-29 | 1:20:49 | 1185th of 2,365276th of 481 aged 25-29 | 45:57 | 31:11 | 3:41† | View results | See splits Hide splitsSkiErg4:21fastest 49%Sled push2:27faster than 33%Sled pull3:49faster than 38%Burpee broad jump3:58faster than 48%Row4:53faster than 42%Farmers carry2:14fastest 42%Sandbag lunges4:09faster than 38%Wall balls5:20faster than 24%Runs (8 km)45:57fastest 48%Roxzone3:41Run 15:57faster than 46%Run 25:24faster than 48%Run 35:37fastest 49%Run 45:41faster than 49%Run 55:48faster than 47%Run 65:57fastest 49%Run 75:20fastest 48%Run 86:16fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emily Ringshall1 race
- Joe McGarvey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 742 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Doubles Men finisher at Tenerife 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
