USA Louis Grayson
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:13:04 at Miami 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Louis Grayson, David Friendwhole field → | Doubles Men · team 35-39 | 1:13:04 | 282nd of 1,00158th of 222 aged 35-39 | 40:51 | 26:31 | 5:47 | View results | See splits Hide splitsSkiErg4:10fastest 38%Sled push1:38fastest 14%Sled pull3:50faster than 48%Burpee broad jump3:05faster than 49%Row4:32fastest 46%Farmers carry1:40faster than 48%Sandbag lunges3:41faster than 40%Wall balls3:55fastest 18%Runs (8 km)40:51fastest 28%Roxzone5:47fastest 28%Run 15:23fastest 18%Run 24:52fastest 41%Run 35:02fastest 29%Run 45:17fastest 38%Run 55:12fastest 32%Run 65:05fastest 31%Run 75:01fastest 29%Run 85:02fastest 28%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Louis Grayson, Jason Chungwhole field → | Doubles Men · team 30-34 | 1:37:58 | 786th of 906237th of 265 aged 30-34 | 54:20 | 33:29 | 10:13 | View results | See splits Hide splitsSkiErg4:15faster than 32%Sled push2:33faster than 5%Sled pull5:05faster than 5%Burpee broad jump4:33faster than 9%Row4:49faster than 24%Farmers carry2:19faster than 3%Sandbag lunges4:39faster than 16%Wall balls5:16faster than 26%Runs (8 km)54:20faster than 16%Roxzone10:13faster than 12%Run 16:41faster than 46%Run 25:55faster than 18%Run 36:05faster than 25%Run 46:17faster than 24%Run 57:09faster than 14%Run 66:25faster than 25%Run 76:47faster than 19%Run 89:04faster than 6%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Jonathon Grayson, Louis Graysonwhole field → | Doubles Men · team 30-34 | 1:26:27 | 316th of 43388th of 112 aged 30-34 | 49:00 | 28:37 | 8:52 | View results | See splits Hide splitsSkiErg4:22faster than 37%Sled push2:27faster than 7%Sled pull3:55faster than 26%Burpee broad jump2:53fastest 46%Row4:57faster than 14%Farmers carry1:49faster than 34%Sandbag lunges3:43faster than 45%Wall balls4:31faster than 32%Runs (8 km)49:00faster than 24%Roxzone8:52faster than 37%Run 15:04faster than 23%Run 26:00faster than 15%Run 36:10faster than 27%Run 46:28faster than 19%Run 56:44faster than 19%Run 66:25faster than 17%Run 76:07faster than 27%Run 86:06faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Miami 2026 · best of 3 | 4:04 |
| Sled push | 1:38 | Miami 2026 · best of 3 | 1:50 |
| Sled pull | 3:50 | Miami 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:53 | Atlanta 2025 · best of 3 | 3:13 |
| Row | 4:32 | Miami 2026 · best of 3 | 4:32 |
| Farmers carry | 1:40 | Miami 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:41 | Miami 2026 · best of 3 | 3:35 |
| Wall balls | 3:55 | Miami 2026 · best of 3 | 4:23 |
| Runs (8 km) | 40:51 | Miami 2026 · best of 3 | 42:19 |
| Roxzone | 5:47 | Miami 2026 · best of 3 | 6:48 |
How to read
Each station's best across Louis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Friend1 race
- Jason Chung1 race
- Jonathon Grayson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
