AUS Louis Fitzsimons
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:40:06 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Sarah Davis, Louis Fitzsimonswhole field → | Doubles Mixed · team 30-34 | 1:40:06 | 1532nd of 1,718410th of 449 aged 30-34 | 55:18 | 31:50 | 13:02 | View results | See splits Hide splitsSkiErg4:19faster than 28%Sled push1:53faster than 31%Sled pull4:25faster than 26%Burpee broad jump4:53faster than 13%Row5:35faster than 3%Farmers carry2:24faster than 6%Sandbag lunges3:58fastest 42%Wall balls4:23fastest 46%Runs (8 km)55:18faster than 7%Roxzone13:02faster than 5%Run 15:03faster than 26%Run 25:39faster than 17%Run 36:01faster than 16%Run 46:18faster than 13%Run 57:49faster than 3%Run 66:29faster than 12%Run 76:39faster than 12%Run 811:25faster than 3%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Sarah Davis, Louis Fitzsimonswhole field → | Doubles Mixed · team U29 | 1:43:18 | 409th of 438172nd of 179 aged U29 | 1:04:02 | 31:45 | 7:35 | View results | See splits Hide splitsSkiErg4:32faster than 22%Sled push2:07faster than 13%Sled pull5:06faster than 12%Burpee broad jump4:02faster than 16%Row5:13faster than 5%Farmers carry2:18faster than 2%Sandbag lunges3:46fastest 44%Wall balls4:41faster than 30%Runs (8 km)1:04:02faster than 4%Roxzone7:35faster than 12%Run 14:46faster than 20%Run 27:32faster than 3%Run 37:07faster than 10%Run 47:55faster than 6%Run 59:52faster than 1%Run 68:14faster than 4%Run 77:53faster than 8%Run 810:47faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 1:53 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 4:25 | Sydney 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:02 | Sydney 2024 · best of 2 | 3:35 |
| Row | 5:13 | Sydney 2024 · best of 2 | 4:47 |
| Farmers carry | 2:18 | Sydney 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Sydney 2024 · best of 2 | 4:03 |
| Wall balls | 4:23 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 55:18 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 7:35 | Sydney 2024 · best of 2 | 7:11 |
How to read
Each station's best across Louis's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Davis2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:04 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
