GBR Louis Brasington
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:01:53 (London ExCeL 2025) · Pro Men 1:15:57 (London 2024) · Doubles Men 1:03:40 (Birmingham 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:01:53 | top 3% 118/5,554 | 25:50* | 27:10* | 9:00 | splitsSkiErg4:21Sled push2:11Sled pull3:40Burpee broad jump3:20Row4:23Farmers carry1:26Sandbag lunges3:01Wall balls4:48Run 12:34Run 23:00Run 33:08Run 43:09Run 53:14Run 63:14Run 73:10Run 84:25Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:15:57 | top 40% 126/318 | 33:03 | 36:33 | 6:24 | splitsSkiErg4:19Sled push4:17Sled pull6:18Burpee broad jump3:50Row4:29Farmers carry2:07Sandbag lunges4:23Wall balls6:50Run 15:04Run 23:43Run 33:55Run 44:10Run 53:59Run 63:56Run 73:58Run 84:21Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Louis Brasington, Myers Chatterton-Simwhat the whole field did → | Doubles Men · team 30-39 | 1:03:40 | top 15% 189/1,317 | 36:16 | 21:39 | 5:48 | splitsSkiErg3:45Sled push1:28Sled pull2:41Burpee broad jump2:15Row4:02Farmers carry1:14Sandbag lunges2:26Wall balls3:48Run 14:41Run 24:16Run 34:34Run 44:28Run 54:33Run 64:36Run 74:35Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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