Louis Baker
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Baker at each race, oldest on the left; lower is faster.The best was 1:08:05 at Birmingham (Oct 2025); Louis Baker was 1:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:08:05 |
| London ExCeL | Dec 2025 | Doubles Men | 1:09:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
168th of 1,468 Doubles Mixed (faster than 88%). Against the 45 who finished around 1:07:48: most time gained on burpee broad jump (0:27), most lost on sled pull (0:43). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:43 | faster than 79% |
| SkiErg: | 4:11 | 4:14 | faster than 58% |
| Run 2: | 4:24 | 5:27 | faster than 90% |
| Sled push: | 2:08 | 2:36 | faster than 90% |
| Run 3: | 4:52 | 5:44 | faster than 83% |
| Sled pull: | 4:06 | 3:57 | faster than 42% |
| Run 4: | 4:41 | 5:44 | faster than 88% |
| Burpee broad jump: | 2:34 | 3:27 | faster than 91% |
| Run 5: | 4:45 | 5:53 | faster than 89% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 4:32 | 5:47 | faster than 93% |
| Farmers carry: | 1:28 | 1:45 | faster than 91% |
| Run 7: | 4:46 | 5:45 | faster than 87% |
| Sandbag lunges: | 3:16 | 3:48 | faster than 75% |
| Run 8: | 5:02 | 6:11 | faster than 88% |
| Wall balls: | 4:13 | 4:28 | faster than 65% |
| Roxzone: | 5:04 | 7:00 | faster than 94% |
| Runs (8 km) | 37:01 | 45:18 | faster than 88% |
| Stations (8) | 26:37 | ||
| Finish | 1:08:37 | 1:22:03 | 168th of 1,468 · faster than 88% |
829th of 5,554 Open Men (faster than 85%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (1:07), most lost on burpee broad jump (1:12). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:13 | faster than 94% |
| SkiErg: | 4:19 | 4:50 | faster than 97% |
| Run 2: | 3:06 | 3:46 | faster than 93% |
| Sled push: | 2:40 | 2:48 | faster than 61% |
| Run 3: | 3:24 | 4:00 | faster than 86% |
| Sled pull: | 4:17 | 4:47 | faster than 70% |
| Run 4: | 3:22 | 4:02 | faster than 88% |
| Burpee broad jump: | 5:27 | 5:30 | faster than 51% |
| Run 5: | 3:20 | 4:09 | faster than 93% |
| Row: | 4:25 | 4:56 | faster than 95% |
| Run 6: | 3:29 | 4:04 | faster than 84% |
| Farmers carry: | 2:04 | 2:03 | faster than 48% |
| Run 7: | 3:33 | 4:05 | faster than 82% |
| Sandbag lunges: | 4:40 | 5:09 | faster than 65% |
| Run 8: | 4:58 | 5:55 | faster than 84% |
| Wall balls: | 5:20 | 7:20 | faster than 84% |
| Roxzone: | 9:19 | 11:44 | faster than 90% |
| Runs (8 km) | 27:43 | 33:23 | faster than 90% |
| Stations (8) | 33:12 | ||
| Finish | 1:10:10 | 1:23:09 | 829th of 5,554 · faster than 85% |
1,665th of 3,927 Doubles Men (faster than 57%). Against the 119 who finished around 1:08:50: most time gained on sled pull (0:33), most lost on wall balls (1:09). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:18 | faster than 75% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 3:42 | 3:48 | faster than 56% |
| Sled push: | 1:35 | 1:45 | faster than 78% |
| Run 3: | 4:02 | 4:00 | faster than 48% |
| Sled pull: | 2:37 | 3:17 | faster than 92% |
| Run 4: | 4:10 | 4:03 | faster than 44% |
| Burpee broad jump: | 2:54 | 3:12 | faster than 66% |
| Run 5: | 4:08 | 4:08 | faster than 50% |
| Row: | 4:20 | 4:33 | faster than 76% |
| Run 6: | 4:07 | 4:06 | faster than 48% |
| Farmers carry: | 1:35 | 1:34 | faster than 49% |
| Run 7: | 4:03 | 4:07 | faster than 54% |
| Sandbag lunges: | 3:28 | 3:32 | faster than 53% |
| Run 8: | 5:44 | 5:39 | faster than 46% |
| Wall balls: | 5:33 | 4:34 | faster than 19% |
| Roxzone: | 10:21 | 11:04 | faster than 65% |
| Runs (8 km) | 32:52 | 33:15 | faster than 53% |
| Stations (8) | 26:13 | ||
| Finish | 1:09:21 | 1:11:24 | 1665th of 3,927 · faster than 57% |
926th of 2,466 Doubles Men (faster than 62%). Against the 77 who finished around 1:08:48: most time gained on the roxzone (0:34), most lost on burpee broad jump (0:27). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:20 | faster than 53% |
| SkiErg: | 3:42 | 3:59 | faster than 92% |
| Run 2: | 4:18 | 4:32 | faster than 63% |
| Sled push: | 1:30 | 1:52 | faster than 90% |
| Run 3: | 4:38 | 4:51 | faster than 61% |
| Sled pull: | 3:03 | 3:13 | faster than 62% |
| Run 4: | 4:50 | 4:53 | faster than 52% |
| Burpee broad jump: | 3:25 | 3:07 | faster than 35% |
| Run 5: | 4:35 | 5:01 | faster than 70% |
| Row: | 4:15 | 4:25 | faster than 72% |
| Run 6: | 4:46 | 4:54 | faster than 56% |
| Farmers carry: | 1:29 | 1:37 | faster than 72% |
| Run 7: | 4:41 | 4:54 | faster than 61% |
| Sandbag lunges: | 3:41 | 3:24 | faster than 36% |
| Run 8: | 4:32 | 4:54 | faster than 67% |
| Wall balls: | 4:27 | 4:25 | faster than 48% |
| Roxzone: | 5:04 | 5:50 | faster than 75% |
| Runs (8 km) | 37:33 | 39:20 | faster than 62% |
| Stations (8) | 25:32 | ||
| Finish | 1:08:05 | 1:11:29 | 926th of 2,466 · faster than 62% |
89th of 211 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 211 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:37 | faster than 94% |
| SkiErg: | 3:41 | 3:52 | faster than 82% |
| Run 2: | 4:04 | 4:35 | faster than 85% |
| Sled push: | 2:06 | 2:02 | faster than 43% |
| Run 3: | 4:39 | 4:59 | faster than 70% |
| Sled pull: | 4:22 | 4:12 | faster than 43% |
| Run 4: | 4:43 | 5:00 | faster than 64% |
| Burpee broad jump: | 3:09 | 2:52 | faster than 34% |
| Run 5: | 5:28 | 5:02 | faster than 29% |
| Row: | 4:23 | 4:16 | faster than 34% |
| Run 6: | 4:57 | 4:59 | faster than 50% |
| Farmers carry: | 1:23 | 1:46 | faster than 98% |
| Run 7: | 5:05 | 4:59 | faster than 43% |
| Sandbag lunges: | 3:54 | 3:42 | faster than 40% |
| Run 8: | 3:15 | 3:52 | faster than 90% |
| Wall balls: | 4:50 | 4:17 | faster than 31% |
| Roxzone: | 6:37 | 6:23 | faster than 43% |
| Runs (8 km) | 35:59 | 38:08 | faster than 67% |
| Stations (8) | 27:48 | ||
| Finish | 1:10:19 | 1:11:49 | 89th of 211 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- George Dance1 race
- George Janes1 race
- Mason Tyler-Smith1 race
- Tilly-Mae Cox1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 97% |
| Push | 61% |
| Pull | 71% |
| BBJ | 52% |
| Row | 95% |
| Carry | 49% |
| Lunges | 65% |
| Wall balls | 85% |
| Roxzone | 91% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 27:46 running, 33:13 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (5:27).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 2:34 | 3:13 |
| SkiErg | 4:19 | 4:50 |
| Run 2 | 3:06 | 3:46 |
| Sled push | 2:40 | 2:48 |
| Run 3 | 3:24 | 4:00 |
| Sled pull | 4:17 | 4:47 |
| Run 4 | 3:22 | 4:02 |
| Burpee broad jump | 5:27 | 5:30 |
| Run 5 | 3:20 | 4:09 |
| Row | 4:25 | 4:56 |
| Run 6 | 3:29 | 4:04 |
| Farmers carry | 2:04 | 2:03 |
| Run 7 | 3:33 | 4:05 |
| Sandbag lunges | 4:40 | 5:09 |
| Run 8 | 4:58 | 5:55 |
| Wall balls | 5:20 | 7:20 |
| Roxzone | 9:19 | 11:44 |
| Finish | 1:10:10 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
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