GBR Louis Baker
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:10 (London ExCeL 2025) · Doubles Men 1:08:05 (Birmingham 2025) · Doubles Mixed 1:08:37 (Frankfurt 2025) · Pro Doubles Men 1:10:19 (Rimini 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Louis Baker, Tilly-Mae Coxwhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:37 | top 12% 167/1,468 | 37:01 | 26:37 | 5:04 | splitsSkiErg4:11Sled push2:08Sled pull4:06Burpee broad jump2:34Row4:41Farmers carry1:28Sandbag lunges3:16Wall balls4:13Run 14:04Run 24:24Run 34:52Run 44:41Run 54:45Run 64:32Run 74:46Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:10:10 | top 15% 828/5,554 | 27:43* | 33:12* | 9:19 | splitsSkiErg4:19Sled push2:40Sled pull4:17Burpee broad jump5:27Row4:25Farmers carry2:04Sandbag lunges4:40Wall balls5:20Run 12:34Run 23:06Run 33:24Run 43:22Run 53:20Run 63:29Run 73:33Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Louis Baker, George Janeswhat the whole field did → | Doubles Men · team 25-29 | 1:09:21 | top 43% 1664/3,927 | 32:52* | 26:13* | 10:21 | splitsSkiErg4:11Sled push1:35Sled pull2:37Burpee broad jump2:54Row4:20Farmers carry1:35Sandbag lunges3:28Wall balls5:33Run 12:58Run 23:42Run 34:02Run 44:10Run 54:08Run 64:07Run 74:03Run 85:44Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Mason Tyler-Smith, Louis Bakerwhat the whole field did → | Doubles Men · team 16-24 | 1:08:05 | top 38% 926/2,466 | 37:33 | 25:32 | 5:04 | splitsSkiErg3:42Sled push1:30Sled pull3:03Burpee broad jump3:25Row4:15Farmers carry1:29Sandbag lunges3:41Wall balls4:27Run 15:16Run 24:18Run 34:38Run 44:50Run 54:35Run 64:46Run 74:41Run 84:32Full report for this race → |
| Rimini 2025 30 May 2025team: George Dance, Louis Bakerwhat the whole field did → | Pro Doubles Men · team U29 | 1:10:19 | top 43% 89/211 | 35:59 | 27:48 | 6:37 | splitsSkiErg3:41Sled push2:06Sled pull4:22Burpee broad jump3:09Row4:23Farmers carry1:23Sandbag lunges3:54Wall balls4:50Run 13:51Run 24:04Run 34:39Run 44:43Run 55:28Run 64:57Run 75:05Run 83:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
