Athlete · Open Women · 16-24 ·

NED

Lotte Gommans

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:37:00 (Maastricht 2025) · Doubles Women 1:18:16 (Ghent 2025).

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1:37:00 Open Women time · Maastricht 2025 also raced Doubles Women: each has its own best below

505th of 939 Open Women place · Maastricht 2025 among Open Women finishers there

1:18:37 latest race · Maastricht 2026 0:21 slower than the best Doubles Women time Doubles Women with Isa De Wilde

Burpee broad jump strongest segment · Maastricht 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:00Maastricht 2025 · 1 race Doubles Women1:18:16Ghent 2025 · 3 races · with Silvia Gommans

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Lotte Gommans, Isa De Wildewhat the whole field did →	Doubles Women · team 16-24	1:18:37	top 17% 229/1,366	42:06	29:39	6:57	splits SkiErg4:48Sled push1:29Sled pull3:49Burpee broad jump4:07Row5:19Farmers carry1:46Sandbag lunges3:54Wall balls4:27Run 13:50Run 25:07Run 35:30Run 45:23Run 55:35Run 65:34Run 75:25Run 85:45Full report for this race →
Ghent 2025 12 Dec 2025team: Silvia Gommans, Lotte Gommanswhat the whole field did →	Doubles Women · team 30-34	1:18:16	top 21% 178/886	42:15	30:02	6:04	splits SkiErg4:51Sled push1:52Sled pull4:57Burpee broad jump3:36Row5:10Farmers carry2:01Sandbag lunges3:33Wall balls4:02Run 15:36Run 25:01Run 35:10Run 45:23Run 55:11Run 65:13Run 75:19Run 85:26Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 16-24	1:37:00	505th of 939	44:21	44:05	8:39	splits SkiErg5:09Sled push2:15Sled pull6:10Burpee broad jump5:45Row5:36Farmers carry4:24Sandbag lunges4:45Wall balls10:01Run 15:08Run 25:13Run 35:21Run 45:32Run 55:49Run 65:37Run 75:31Run 86:15Full report for this race →
Heerenveen 2025 9 May 2025team: Silvia Gommans, Lotte Gommanswhat the whole field did →	Doubles Women · team 30-39	1:18:52	top 19% 155/858	42:34	28:07	8:15	splits SkiErg4:56Sled push1:32Sled pull3:36Burpee broad jump3:39Row5:03Farmers carry1:39Sandbag lunges3:47Wall balls3:55Run 15:04Run 25:07Run 35:15Run 45:26Run 55:20Run 65:21Run 75:19Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 72%

Sled pull faster than 36%

Burpee broad jump faster than 75%

Row faster than 31%

Farmers carry faster than 2%

Sandbag lunges faster than 63%

Wall balls faster than 15%

Roxzone faster than 39%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:16 faster

Sled pull 0:26 slower

Burpee broad jump 1:05 faster

Row 0:14 slower

Farmers carry 2:12 slower

Sandbag lunges 0:21 faster

Wall balls 2:58 slower

Roxzone 0:35 slower

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lotte against the typical Open Women finisher

Lotte1:37:00

5:085:095:132:155:216:105:325:455:495:365:374:245:314:456:1510:018:39

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:58 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown