CAN Lorrington Murray
4 HYROX results over 2 seasons. Best Open Men time 1:19:33 at Ottawa 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:06 faster (1:29:39 to 1:19:33).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:19:33 | top 24% 347/1,503 | 39:19 | 35:08 | 5:11 | splitsSkiErg4:25Sled push3:41Sled pull4:19Burpee broad jump5:10Row4:48Farmers carry2:03Sandbag lunges4:59Wall balls5:43Run 14:38Run 24:30Run 34:50Run 45:00Run 54:59Run 64:49Run 75:04Run 85:34Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Men · 35-39 | 1:23:46 | top 31% 487/1,622 | 41:59 | 36:33 | 5:20 | splitsSkiErg4:15Sled push2:47Sled pull4:59Burpee broad jump5:38Row4:54Farmers carry2:08Sandbag lunges5:50Wall balls6:02Run 13:33Run 24:51Run 35:11Run 45:20Run 55:34Run 65:31Run 75:38Run 86:23Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 35-39 | 1:26:18 | top 31% 548/1,771 | 43:31 | 37:05 | 5:47 | splitsSkiErg4:17Sled push3:06Sled pull4:46Burpee broad jump5:15Row4:37Farmers carry2:31Sandbag lunges5:30Wall balls7:03Run 14:42Run 25:07Run 35:32Run 45:44Run 55:46Run 65:59Run 75:42Run 85:03Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 35-39 | 1:29:39 | top 47% 481/1,043 | 45:46 | 36:16 | 7:44 | splitsSkiErg4:14Sled push2:50Sled pull4:57Burpee broad jump5:15Row4:47Farmers carry1:58Sandbag lunges6:19Wall balls5:56Run 15:58Run 25:18Run 35:17Run 45:41Run 55:44Run 65:28Run 75:40Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorrington against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Ottawa 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
