Athlete · Pro Women · 45-49 ·

IRL

Lorraine Kelly

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:18:06 (Dublin 2025) · Open Women 1:11:51 (Riga 2025) · Doubles Mixed 1:00:35 (Dublin 2025) · Doubles Women 1:08:33 (Málaga 2025).

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1:18:06 Pro Women time · Dublin 2025 also raced Open Women, Doubles Mixed, Doubles Women: each has its own best below

top 29% Pro Women place · Dublin 2025 76th of 263 Pro Women finishers there

1:18:06 latest race · Dublin 2025 first Pro Women race Pro Women

SkiErg strongest segment · Dublin 2025 faster than 80% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:18:06Dublin 2025 · 1 race Open Women1:11:51Riga 2025 · 1 race Doubles Mixed1:00:35Dublin 2025 · 2 races · with Jason Devereux Doubles Women1:08:33Málaga 2025 · 1 race · with Rachel Mooney

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:001:04:001:05:00 best 1:00:35

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025what the whole field did →	Pro Women · 45-49	1:18:06	top 29% 76/263	36:17	37:43	4:08	splits SkiErg4:37Sled push4:34Sled pull6:31Burpee broad jump4:21Row4:58Farmers carry2:26Sandbag lunges4:48Wall balls5:28Run 12:43Run 24:39Run 35:08Run 45:01Run 55:01Run 65:02Run 75:20Run 83:26Full report for this race →
Dublin 2025 12 Nov 2025team: Lorraine Kelly, Jason Devereuxwhat the whole field did →	Doubles Mixed · team 40-44	1:00:35	top 3% 40/1,556	35:04	22:30	3:04	splits SkiErg3:55Sled push1:38Sled pull2:55Burpee broad jump2:06Row4:07Farmers carry1:27Sandbag lunges2:45Wall balls3:37Run 12:42Run 24:30Run 34:50Run 44:48Run 54:57Run 65:04Run 75:04Run 83:13Full report for this race →
Riga 2025 31 May 2025what the whole field did →	Open Women · 40-44	1:11:51	5th of 291	38:01	30:16	3:38	splits SkiErg4:45Sled push2:36Sled pull4:38Burpee broad jump3:07Row5:11Farmers carry1:59Sandbag lunges3:29Wall balls4:31Run 13:33Run 24:29Run 34:54Run 45:00Run 54:59Run 64:59Run 75:05Run 85:06Full report for this race →
Málaga 2025 21 Mar 2025team: Lorraine Kelly, Rachel Mooneywhat the whole field did →	Doubles Women · team 40-49	1:08:33	top 4% 30/778	39:15	24:16	5:06	splits SkiErg4:24Sled push1:54Sled pull3:22Burpee broad jump2:14Row4:39Farmers carry1:31Sandbag lunges2:49Wall balls3:23Run 14:00Run 24:31Run 34:59Run 45:07Run 55:13Run 65:04Run 75:07Run 85:16Full report for this race →
Dublin 2024 15 Nov 2024team: Lorraine Kelly, Jason Devereuxwhat the whole field did →	Doubles Mixed · team 40-49	1:05:11	top 5% 37/837	37:58	23:28	3:49	splits SkiErg3:50Sled push1:34Sled pull3:12Burpee broad jump2:03Row4:13Farmers carry1:40Sandbag lunges3:11Wall balls3:45Run 13:04Run 24:53Run 35:05Run 45:14Run 55:15Run 65:38Run 75:27Run 83:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Dublin 2025, against 263 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorraineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 15%

Sled pull faster than 27%

Burpee broad jump faster than 79%

Row faster than 68%

Farmers carry faster than 66%

Sandbag lunges faster than 63%

Wall balls faster than 76%

Roxzone faster than 66%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 1:00 slower

Sled pull 0:57 slower

Burpee broad jump 1:11 faster

Row 0:08 faster

Farmers carry 0:16 faster

Sandbag lunges 0:29 faster

Wall balls 1:18 faster

Roxzone 0:34 faster

Runs (8 km) 5:28 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorraine against the typical Pro Women finisher

Lorraine1:18:06

2:434:374:394:345:086:315:014:215:014:585:022:265:204:483:265:284:08

Typical Pro Women1:25:30

3:114:525:123:345:415:345:425:325:525:065:452:425:505:174:126:464:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:00 against the typical Pro Women finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:18:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown