Athlete · Open Women · 25-29 ·

NOR

Lorraine Dugbartey

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:28 (Gdańsk 2025) · Pro Doubles Women 1:23:11 (Oslo 2026).

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1:32:28 Open Women time · Gdańsk 2025 also raced Pro Doubles Women: each has its own best below

186th of 339 Open Women place · Gdańsk 2025 among Open Women finishers there

1:23:11 latest race · Oslo 2026 first Pro Doubles Women race Pro Doubles Women with Valery Dugbartey

Farmers carry strongest segment · Gdańsk 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:28Gdańsk 2025 · 1 race Pro Doubles Women1:23:11Oslo 2026 · 1 race · with Valery Dugbartey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Lorraine Dugbartey, Valery Dugbarteywhat the whole field did →	Pro Doubles Women · team 25-29	1:23:11	200th of 257	44:40	33:13	5:24	splits SkiErg4:38Sled push2:48Sled pull5:21Burpee broad jump3:36Row5:20Farmers carry2:08Sandbag lunges4:24Wall balls4:58Run 16:00Run 25:09Run 35:31Run 45:26Run 55:33Run 65:19Run 75:29Run 86:16Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Women · 25-29	1:32:28	186th of 339	42:27	41:58	8:08	splits SkiErg5:11Sled push3:27Sled pull6:42Burpee broad jump8:37Row5:26Farmers carry1:50Sandbag lunges5:30Wall balls5:15Run 14:11Run 25:07Run 35:41Run 45:35Run 55:35Run 65:38Run 75:28Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorraineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 11%

Sled pull faster than 18%

Burpee broad jump faster than 16%

Row faster than 42%

Farmers carry faster than 80%

Sandbag lunges faster than 31%

Wall balls faster than 73%

Roxzone faster than 33%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:43 slower

Sled pull 1:12 slower

Burpee broad jump 2:25 slower

Row 0:06 slower

Farmers carry 0:15 faster

Sandbag lunges 0:39 slower

Wall balls 0:41 faster

Roxzone 0:45 slower

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorraine against the typical Open Women finisher

Lorraine1:32:28

4:115:115:073:275:416:425:358:375:355:265:381:505:285:305:155:158:08

Typical Open Women1:29:47

4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:25 against the typical Open Women finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown