USA Lorenzo Warren
7 HYROX results over 2 seasons. Personal bests: Pro Men 1:25:39 (New York 2025) · Open Men 1:19:25 (Houston 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 13:35 faster (1:33:00 to 1:19:25).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:31:50 | top 49% 2237/4,637 | 43:51 | 40:59 | 7:05 | splitsSkiErg4:35Sled push2:46Sled pull4:43Burpee broad jump5:41Row5:13Farmers carry3:19Sandbag lunges6:13Wall balls8:29Run 14:50Run 24:28Run 34:53Run 45:27Run 56:06Run 65:40Run 75:24Run 87:06Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 30-34 | 1:31:49 | 281st of 352 | 37:54 | 48:44 | 5:16 | splitsSkiErg4:34Sled push4:56Sled pull6:32Burpee broad jump5:29Row5:00Farmers carry3:53Sandbag lunges7:37Wall balls10:43Run 13:44Run 24:27Run 34:40Run 44:54Run 55:01Run 64:58Run 74:52Run 85:22Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:19:25 | top 19% 420/2,230 | 36:43 | 37:15 | 5:31 | splitsSkiErg4:37Sled push2:58Sled pull5:07Burpee broad jump4:54Row4:49Farmers carry2:48Sandbag lunges5:11Wall balls6:51Run 15:01Run 24:14Run 34:25Run 44:36Run 54:31Run 64:39Run 74:33Run 84:48Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:46:05 | 235th of 265 | 44:01 | 55:01 | 7:08 | splitsSkiErg4:40Sled push5:51Sled pull7:18Burpee broad jump6:36Row5:00Farmers carry4:02Sandbag lunges7:53Wall balls13:41Run 14:02Run 24:48Run 35:27Run 45:37Run 55:43Run 65:39Run 75:41Run 87:08Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:38:02 | 218th of 249 | 39:09 | 53:24 | 5:32 | splitsSkiErg4:30Sled push5:02Sled pull9:07Burpee broad jump5:40Row4:56Farmers carry4:01Sandbag lunges6:58Wall balls13:10Run 15:13Run 24:23Run 34:38Run 44:55Run 54:52Run 64:52Run 74:49Run 85:28Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:25:39 | 224th of 333 | 40:11 | 41:04 | 4:28 | splitsSkiErg4:25Sled push3:56Sled pull5:23Burpee broad jump4:37Row4:51Farmers carry3:15Sandbag lunges5:39Wall balls8:58Run 14:38Run 24:22Run 34:50Run 44:51Run 55:01Run 64:56Run 74:54Run 86:42Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:33:00 | 555th of 1,006 | 42:46 | 43:33 | 6:46 | splitsSkiErg4:16Sled push3:57Sled pull6:29Burpee broad jump8:01Row5:05Farmers carry3:00Sandbag lunges6:08Wall balls6:37Run 14:19Run 24:44Run 35:17Run 45:26Run 55:38Run 65:40Run 75:35Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:28 against the typical Pro Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
