Athlete · Open Men · 30-34 ·

ITA

Lorenzo Manzone

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:16 (Warsaw 2026) · Doubles Mixed 1:24:33 (Rimini 2026) · Doubles Men 1:20:22 (Turin 2026).

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1:23:16 Open Men time · Warsaw 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 49% Open Men place · Warsaw 2026 1245th of 2,561 Open Men finishers there

1:24:33 latest race · Rimini 2026 first Doubles Mixed race Doubles Mixed with Elena Stefanetti

Burpee broad jump strongest segment · Warsaw 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:16Warsaw 2026 · 1 race Doubles Mixed1:24:33Rimini 2026 · 1 race · with Elena Stefanetti Doubles Men1:20:22Turin 2026 · 1 race · with Federico Castegnaro

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Lorenzo Manzone, Elena Stefanettiwhat the whole field did →	Doubles Mixed · team 25-29	1:24:33	919th of 1,755	48:15	30:27	5:55	splits SkiErg4:15Sled push2:19Sled pull4:24Burpee broad jump3:36Row4:36Farmers carry1:53Sandbag lunges3:44Wall balls5:40Run 16:03Run 25:53Run 36:01Run 46:00Run 56:05Run 66:01Run 75:54Run 86:22Full report for this race →
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:23:16	top 49% 1245/2,561	42:27	35:25	5:29	splits SkiErg4:20Sled push2:35Sled pull5:24Burpee broad jump4:11Row4:54Farmers carry1:41Sandbag lunges4:49Wall balls7:31Run 13:38Run 24:55Run 36:04Run 45:23Run 56:00Run 65:09Run 75:12Run 86:11Full report for this race →
Turin 2026 1 Feb 2026team: Lorenzo Manzone, Federico Castegnarowhat the whole field did →	Doubles Men · team 25-29	1:20:22	1069th of 1,424	44:26	28:46	7:13	splits SkiErg4:18Sled push2:21Sled pull3:59Burpee broad jump3:25Row4:44Farmers carry1:32Sandbag lunges4:03Wall balls4:24Run 14:11Run 25:07Run 35:19Run 45:24Run 55:48Run 65:43Run 75:41Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorenzoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 66%

Sled pull faster than 16%

Burpee broad jump faster than 82%

Row faster than 44%

Farmers carry faster than 73%

Sandbag lunges faster than 55%

Wall balls faster than 32%

Roxzone faster than 55%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:14 faster

Sled pull 1:03 slower

Burpee broad jump 1:10 faster

Row 0:04 slower

Farmers carry 0:13 faster

Sandbag lunges 0:09 faster

Wall balls 1:07 slower

Roxzone 0:14 faster

Runs (8 km) 0:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorenzo against the typical Open Men finisher

Lorenzo1:23:16

3:384:204:552:356:045:245:234:116:004:545:091:415:124:496:117:315:29

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:07 against the typical Open Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown