Athlete · Open Men · 35-39 ·

ITA

Lorenzo Grillo

6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:02:26 (Rome 2025) · Doubles Men 0:55:27 (Mechelen 2026) · Pro Doubles Men 1:01:00 (Turin 2026).

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1:02:26 Open Men time · Rome 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 2% Open Men place · Rome 2025 36th of 1,999 Open Men finishers there

0:57:58 latest race · Rome 2026 2:31 slower than the best Doubles Men time Doubles Men with Costantino Valente

SkiErg strongest segment · Rome 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:02:26Rome 2025 · 1 race Doubles Men0:55:27Mechelen 2026 · 4 races · with Costantino Valente Pro Doubles Men1:01:00Turin 2026 · 1 race · with Costantino Valente

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:56:000:57:000:58:00 best 0:55:27 best 0:55:27 · Mechelen

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: Costantino Valente, Lorenzo Grillowhat the whole field did →	Doubles Men · team 35-39	0:57:58	top 2% 27/2,001	30:33	22:55	4:34	splits SkiErg3:35Sled push1:45Sled pull2:44Burpee broad jump2:47Row4:11Farmers carry1:23Sandbag lunges2:36Wall balls3:54Run 14:50Run 23:33Run 33:38Run 43:34Run 53:38Run 63:37Run 73:40Run 84:07Full report for this race →
Mechelen 2026 26 Mar 2026team: Costantino Valente, Lorenzo Grillowhat the whole field did →	Doubles Men · team 35-39	0:55:27	7th of 999	28:27	22:11	4:53	splits SkiErg3:30Sled push1:25Sled pull2:37Burpee broad jump2:50Row3:51Farmers carry1:40Sandbag lunges2:37Wall balls3:41Run 12:56Run 23:31Run 33:35Run 43:34Run 53:40Run 63:38Run 73:43Run 83:54Full report for this race →
Turin 2026 31 Jan 2026team: Costantino Valente, Lorenzo Grillowhat the whole field did →	Pro Doubles Men · team 35-39	1:01:00	top 18% 58/326	30:06	26:27	4:32	splits SkiErg3:33Sled push2:40Sled pull5:14Burpee broad jump1:57Row4:18Farmers carry1:35Sandbag lunges3:18Wall balls3:52Run 13:04Run 23:42Run 33:52Run 43:42Run 54:03Run 63:49Run 73:50Run 84:08Full report for this race →
Verona 2025 7 Dec 2025team: Lorenzo Grillo, Costantino Valentewhat the whole field did →	Doubles Men · team 35-39	0:57:08	9th of 1,092	31:16	21:28	4:29	splits SkiErg3:29Sled push1:31Sled pull2:51Burpee broad jump1:54Row3:54Farmers carry1:22Sandbag lunges2:45Wall balls3:42Run 13:53Run 23:49Run 33:57Run 43:57Run 53:53Run 63:54Run 73:54Run 84:01Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 35-39	1:02:26	top 2% 36/1,999	30:52	26:58	4:42	splits SkiErg4:00Sled push2:09Sled pull3:24Burpee broad jump3:21Row4:18Farmers carry1:39Sandbag lunges3:59Wall balls4:08Run 15:00Run 23:32Run 33:37Run 43:37Run 53:41Run 63:36Run 73:36Run 84:17Full report for this race →
Rimini 2025 1 Jun 2025team: Costantino Valente, Lorenzo Grillowhat the whole field did →	Doubles Men · team 30-39	0:58:25	top 3% 29/1,006	30:46	22:57	4:46	splits SkiErg3:26Sled push1:47Sled pull3:23Burpee broad jump2:23Row4:01Farmers carry1:28Sandbag lunges2:40Wall balls3:49Run 13:57Run 23:55Run 33:58Run 43:58Run 54:02Run 63:58Run 73:57Run 83:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorenzoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 96%

Sled pull faster than 98%

Burpee broad jump faster than 94%

Row faster than 98%

Farmers carry faster than 84%

Sandbag lunges faster than 90%

Wall balls faster than 98%

Roxzone faster than 97%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:47 faster

Sled pull 1:34 faster

Burpee broad jump 1:50 faster

Row 0:35 faster

Farmers carry 0:23 faster

Sandbag lunges 1:20 faster

Wall balls 2:51 faster

Roxzone 2:02 faster

Runs (8 km) 7:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorenzo against the typical Open Men finisher

Lorenzo1:02:26

5:004:003:322:093:373:243:373:213:414:183:361:393:363:594:174:084:42

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:02:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown