COL Lorena Santafe
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
193rd of 361 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 361 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:33 | faster than 57% |
| SkiErg: | 4:25 | 4:57 | faster than 95% |
| Run 2: | 6:04 | 6:00 | faster than 45% |
| Sled push: | 1:39 | 2:01 | faster than 89% |
| Run 3: | 10:33 | 6:13 | faster than 2% |
| Sled pull: | 3:00 | 4:44 | faster than 99% |
| Run 4: | 6:44 | 6:09 | faster than 30% |
| Burpee broad jump: | 3:45 | 4:49 | faster than 83% |
| Run 5: | 7:45 | 6:15 | faster than 15% |
| Row: | 4:33 | 5:14 | faster than 96% |
| Run 6: | 7:09 | 6:18 | faster than 26% |
| Farmers carry: | 1:50 | 2:00 | faster than 75% |
| Run 7: | 6:27 | 6:20 | faster than 44% |
| Sandbag lunges: | 3:19 | 4:02 | faster than 82% |
| Run 8: | 6:58 | 7:06 | faster than 53% |
| Wall balls: | 3:39 | 4:25 | faster than 93% |
| Roxzone: | 8:16 | 8:06 | faster than 46% |
| Runs (8 km) | 58:00 | 50:53 | faster than 25% |
| Stations (8) | 26:10 | ||
| Finish | 1:32:22 | 1:31:23 | 193rd of 361 · faster than 46% |
213th of 309 Open Women (faster than 31%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:48 | faster than 55% |
| SkiErg: | 4:39 | 5:12 | faster than 95% |
| Run 2: | 6:05 | 5:19 | faster than 23% |
| Sled push: | 3:04 | 2:58 | faster than 44% |
| Run 3: | 6:42 | 5:41 | faster than 17% |
| Sled pull: | 7:16 | 5:55 | faster than 21% |
| Run 4: | 6:40 | 5:41 | faster than 19% |
| Burpee broad jump: | 6:25 | 6:23 | faster than 49% |
| Run 5: | 7:19 | 5:46 | faster than 13% |
| Row: | 5:05 | 5:22 | faster than 77% |
| Run 6: | 7:24 | 5:41 | faster than 11% |
| Farmers carry: | 2:39 | 2:14 | faster than 23% |
| Run 7: | 7:58 | 5:39 | faster than 7% |
| Sandbag lunges: | 5:35 | 5:28 | faster than 46% |
| Run 8: | 8:19 | 6:26 | faster than 17% |
| Wall balls: | 5:44 | 6:18 | faster than 67% |
| Roxzone: | 7:46 | 7:09 | faster than 38% |
| Runs (8 km) | 56:04 | 46:10 | faster than 18% |
| Stations (8) | 40:27 | ||
| Finish | 1:44:13 | 1:33:22 | 213th of 309 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica Kruis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 309 Open Women
Shape of the race
This chart shows where Lorena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Lorena: faster than |
|---|---|
| Ski | 95% |
| Push | 44% |
| Pull | 21% |
| BBJ | 49% |
| Row | 78% |
| Carry | 23% |
| Lunges | 47% |
| Wall balls | 68% |
| Roxzone | 38% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorena beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorena's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:34 faster); weakest: Runs (8 km) (9:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorena: 56:08 running, 40:27 at the stations and 7:46 in the roxzone; the longest station was the sled pull (7:16).Below, Typical Open Women: 46:00 running, 39:50 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Lorena | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 5:48 |
| SkiErg | 4:39 | 5:12 |
| Run 2 | 6:05 | 5:19 |
| Sled push | 3:04 | 2:58 |
| Run 3 | 6:42 | 5:41 |
| Sled pull | 7:16 | 5:55 |
| Run 4 | 6:40 | 5:41 |
| Burpee broad jump | 6:25 | 6:23 |
| Run 5 | 7:19 | 5:46 |
| Row | 5:05 | 5:22 |
| Run 6 | 7:24 | 5:41 |
| Farmers carry | 2:39 | 2:14 |
| Run 7 | 7:58 | 5:39 |
| Sandbag lunges | 5:35 | 5:28 |
| Run 8 | 8:19 | 6:26 |
| Wall balls | 5:44 | 6:18 |
| Roxzone | 7:46 | 7:09 |
| Finish | 1:44:13 | 1:33:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:21 against the typical Open Women finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
