RSA Loren Kramer
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:16 at Johannesburg (I) 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Loren Kramer, Aimee Jankelowwhat the whole field did → | Doubles Women · team 25-29 | 1:23:38 | top 9% 62/71413th of 116 aged 25-29 | 47:25 | 29:32 | 6:45 | View results | See splits Hide splitsSkiErg4:56fastest 19%Sled push2:07fastest 44%Sled pull4:23fastest 22%Burpee broad jump3:27fastest 5%Row5:05fastest 13%Farmers carry1:46fastest 19%Sandbag lunges3:19fastest 14%Wall balls4:29fastest 21%Runs (8 km)47:25fastest 13%Roxzone6:45fastest 8%Run 13:53fastest 9%Run 25:44fastest 12%Run 36:08fastest 14%Run 46:14fastest 16%Run 56:18fastest 15%Run 66:04fastest 12%Run 76:31fastest 19%Run 86:35fastest 12%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Loren Kramer, Bianca Standerwhat the whole field did → | Doubles Women · team U29 | 1:17:16 | top 8% 43/54712th of 170 aged U29 | — | 16:35 5 of 8 | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump3:20fastest 11%Row5:17fastest 26%Farmers carry1:28fastest 6%Sandbag lunges2:42fastest 5%Wall balls3:48fastest 10%Runs (8 km)—Roxzone—Run 14:02fastest 16%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Loren has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Johannesburg 2025 | 4:48 |
| Sled push | 2:07 | Johannesburg 2025 | 1:51 |
| Sled pull | 4:23 | Johannesburg 2025 | 4:12 |
| Burpee broad jump | 3:20 | Johannesburg (I) 2025 · best of 2 | 4:17 |
| Row | 5:05 | Johannesburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:28 | Johannesburg (I) 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:42 | Johannesburg (I) 2025 · best of 2 | 3:47 |
| Wall balls | 3:48 | Johannesburg (I) 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:25 | Johannesburg 2025 | 49:12 |
| Roxzone | 6:45 | Johannesburg 2025 | 7:49 |
Each station's best across Loren's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aimee Jankelow1 race
- Bianca Stander1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPush
no splitPull
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:16.
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Free to download. Used by more than 40,000 HYROX athletes.
