GBR Loren Freeman
3 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:29:08 (Bologna 2026) · Doubles Women 1:19:45 (London Olympia (EMEA Championship) 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Laurence King, Loren Freemanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:29:08 | 991st of 1,21995th of 116 aged 40-44 | 49:22 | 31:47 | 8:05 | View results | See splits Hide splitsSkiErg4:25faster than 40%Sled push2:23faster than 36%Sled pull3:58faster than 33%Burpee broad jump3:51faster than 32%Row4:42faster than 49%Farmers carry2:10faster than 17%Sandbag lunges5:06faster than 15%Wall balls5:12faster than 20%Runs (8 km)49:22faster than 18%Roxzone8:05faster than 21%Run 16:11faster than 8%Run 25:47faster than 19%Run 36:00faster than 23%Run 45:57faster than 24%Run 56:15faster than 19%Run 66:12faster than 18%Run 76:11faster than 19%Run 86:52faster than 17%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Loren Freeman, Leanne Millbrowwhat the whole field did → | Doubles Women · team 40-44 | 1:19:45 | 125th of 22023rd of 35 aged 40-44 | 47:23 | 25:11‡ | 7:17 | View results | See splits Hide splitsSkiErg4:27fastest 38%Sled push1:35faster than 43%Sled pull3:10fastest 25%Burpee broad jump3:26fastest 35%Row4:43fastest 28%Farmers carry1:49faster than 46%Sandbag lunges1:53‡Wall balls4:08fastest 35%Runs (8 km)47:23faster than 32%Roxzone7:17faster than 12%Run 15:36faster than 32%Run 25:08faster than 42%Run 35:41faster than 29%Run 45:42faster than 31%Run 56:04faster than 27%Run 65:52faster than 28%Run 75:47faster than 30%Run 87:37faster than 34%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Loren Freeman, Laurence Kingwhat the whole field did → | Doubles Mixed · team 35-39 | 1:31:22 | 2317th of 2,853426th of 518 aged 35-39 | 42:45* | 35:04* | 13:39 | View results | See splits Hide splitsSkiErg4:53faster than 24%Sled push2:08faster than 49%Sled pull3:51fastest 41%Burpee broad jump4:22faster than 27%Row5:07faster than 28%Farmers carry2:16faster than 5%Sandbag lunges7:47faster than 1%Wall balls4:40fastest 44%Runs (8 km)42:45faster than 18%Roxzone13:39faster than 27%Run 14:42faster than 6%Run 25:01faster than 15%Run 35:18faster than 13%Run 45:00faster than 26%Run 55:10faster than 23%Run 65:11faster than 21%Run 75:11faster than 22%Run 87:17faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Loren has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Bologna 2026 · best of 2 | 4:20 |
| Sled push | 2:08 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:51 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:51 | Bologna 2026 · best of 2 | 3:35 |
| Row | 4:42 | Bologna 2026 · best of 2 | 4:47 |
| Farmers carry | 2:10 | Bologna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:06 | Bologna 2026 · best of 2 | 4:03 |
| Wall balls | 4:40 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:45 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 8:05 | Bologna 2026 · best of 2 | 7:11 |
Each station's best across Loren's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laurence King2 races
- Leanne Millbrow1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Doubles Mixed finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:08.
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