RSA Lorato Motsoeneng
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:15 at Johannesburg 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Lorato Motsoeneng, Keoagile Magasawhole field → | Doubles Women · team 45-49 | 1:37:15 | 380th of 1,06118th of 67 aged 45-49 | 54:03 | 33:23 | 9:53 | View results | See splits Hide splitsSkiErg5:34faster than 21%Sled push1:57fastest 42%Sled pull5:29faster than 38%Burpee broad jump4:38fastest 24%Row5:38fastest 38%Farmers carry1:52fastest 29%Sandbag lunges3:36fastest 23%Wall balls4:39fastest 34%Runs (8 km)54:03fastest 38%Roxzone9:53fastest 43%Run 19:35faster than 43%Run 25:54fastest 42%Run 36:09fastest 46%Run 46:01fastest 39%Run 55:50fastest 30%Run 65:55fastest 35%Run 75:48fastest 31%Run 88:56fastest 36%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Lorato Motsoeneng, Keoagile Magasawhole field → | Doubles Women · team 40-44 | 1:40:10 | 286th of 71444th of 122 aged 40-44 | 55:15 | 35:25 | 9:33 | View results | See splits Hide splitsSkiErg5:58faster than 12%Sled push2:08fastest 46%Sled pull5:44faster than 25%Burpee broad jump4:09fastest 19%Row5:36fastest 50%Farmers carry2:02faster than 48%Sandbag lunges3:52fastest 38%Wall balls5:56faster than 38%Runs (8 km)55:15fastest 37%Roxzone9:33fastest 45%Run 15:08faster than 47%Run 26:25fastest 31%Run 36:49fastest 36%Run 46:58fastest 36%Run 57:11fastest 37%Run 67:07fastest 37%Run 77:22fastest 38%Run 88:20fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lorato has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Johannesburg 2026 · best of 2 | 4:48 |
| Sled push | 1:57 | Johannesburg 2026 · best of 2 | 1:51 |
| Sled pull | 5:29 | Johannesburg 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:09 | Johannesburg 2025 · best of 2 | 4:17 |
| Row | 5:36 | Johannesburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Johannesburg 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Johannesburg 2026 · best of 2 | 3:47 |
| Wall balls | 4:39 | Johannesburg 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:03 | Johannesburg 2026 · best of 2 | 49:12 |
| Roxzone | 9:33 | Johannesburg 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lorato's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Keoagile Magasa2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorato against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Doubles Women finisher at Johannesburg 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:37:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
