NOR Jonatan Syrdahl Steen
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonatan Syrdahl Steen at each race, oldest on the left; lower is faster.The best was 1:03:43 at Vienna (Feb 2026); Jonatan Syrdahl Steen was 4:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Men | 1:03:43 |
| Oslo | Sep 2026 | Doubles Men | 1:08:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
190th of 709 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:27 | faster than 70% |
| SkiErg: | 3:53 | 4:00 | faster than 68% |
| Run 2: | 4:21 | 4:55 | faster than 79% |
| Sled push: | 1:23 | 1:51 | faster than 96% |
| Run 3: | 4:49 | 5:12 | faster than 70% |
| Sled pull: | 2:27 | 3:04 | faster than 89% |
| Run 4: | 5:10 | 5:13 | faster than 52% |
| Burpee broad jump: | 2:48 | 3:22 | faster than 80% |
| Run 5: | 5:27 | 5:20 | faster than 45% |
| Row: | 4:28 | 4:27 | faster than 49% |
| Run 6: | 5:03 | 5:15 | faster than 59% |
| Farmers carry: | 1:31 | 1:35 | faster than 63% |
| Run 7: | 5:02 | 5:18 | faster than 63% |
| Sandbag lunges: | 2:55 | 3:29 | faster than 81% |
| Run 8: | 6:05 | 6:12 | faster than 55% |
| Wall balls: | 3:49 | 4:28 | faster than 87% |
| Roxzone: | 4:14 | 4:21 | faster than 54% |
| Runs (8 km) | 40:55 | 42:59 | faster than 64% |
| Stations (8) | 23:14 | ||
| Finish | 1:08:20 | 1:14:15 | 190th of 709 · faster than 73% |
214th of 1,039 Doubles Mixed (faster than 79%). Against the 32 who finished around 1:11:13: most time gained on sled pull (0:20), most lost on the eight runs (1:24). Runs 5 to 8 took 2:53 less than runs 1 to 4 (them: 1:51 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:34 | 7:53 | faster than 61% |
| SkiErg: | 4:07 | 4:19 | faster than 81% |
| Run 2: | 4:39 | 4:55 | faster than 64% |
| Sled push: | 1:49 | 2:10 | faster than 88% |
| Run 3: | 5:00 | 5:10 | faster than 59% |
| Sled pull: | 3:07 | 3:42 | faster than 84% |
| Run 4: | 4:45 | 5:11 | faster than 71% |
| Burpee broad jump: | 2:40 | 3:24 | faster than 87% |
| Run 5: | 4:42 | 5:16 | faster than 77% |
| Row: | 4:19 | 4:40 | faster than 86% |
| Run 6: | 4:43 | 5:13 | faster than 75% |
| Farmers carry: | 1:23 | 1:45 | faster than 94% |
| Run 7: | 4:45 | 5:12 | faster than 74% |
| Sandbag lunges: | 3:16 | 3:40 | faster than 71% |
| Run 8: | 4:55 | 5:26 | faster than 73% |
| Wall balls: | 3:46 | 4:22 | faster than 85% |
| Roxzone: | 5:59 | 6:29 | faster than 63% |
| Runs (8 km) | 40:59 | 44:27 | faster than 70% |
| Stations (8) | 24:27 | ||
| Finish | 1:11:21 | 1:19:25 | 214th of 1,039 · faster than 79% |
74th of 850 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:44 | faster than 85% |
| SkiErg: | 3:51 | 4:05 | faster than 84% |
| Run 2: | 4:24 | 5:08 | faster than 84% |
| Sled push: | 1:28 | 1:51 | faster than 93% |
| Run 3: | 4:42 | 5:31 | faster than 84% |
| Sled pull: | 2:27 | 3:03 | faster than 90% |
| Run 4: | 4:37 | 5:35 | faster than 88% |
| Burpee broad jump: | 2:34 | 3:07 | faster than 81% |
| Run 5: | 4:50 | 5:40 | faster than 83% |
| Row: | 3:53 | 4:25 | faster than 97% |
| Run 6: | 4:43 | 5:36 | faster than 85% |
| Farmers carry: | 1:22 | 1:34 | faster than 82% |
| Run 7: | 4:42 | 5:34 | faster than 86% |
| Sandbag lunges: | 2:45 | 3:24 | faster than 86% |
| Run 8: | 4:56 | 5:52 | faster than 86% |
| Wall balls: | 3:44 | 4:20 | faster than 89% |
| Roxzone: | 3:58 | 5:30 | faster than 89% |
| Runs (8 km) | 37:43 | 44:44 | faster than 87% |
| Stations (8) | 22:04 | ||
| Finish | 1:03:43 | 1:16:17 | 74th of 850 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jonatan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Vienna 2026 · best of 2 | 4:04 |
| Sled push | 1:23 | Oslo 2026 · best of 2 | 1:51 |
| Sled pull | 2:27 | Oslo 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:34 | Vienna 2026 · best of 2 | 3:14 |
| Row | 3:53 | Vienna 2026 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Vienna 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | Vienna 2026 · best of 2 | 3:36 |
| Wall balls | 3:44 | Vienna 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:43 | Vienna 2026 · best of 2 | 42:20 |
| Roxzone | 3:58 | Vienna 2026 · best of 2 | 6:43 |
How to read
Each station's best across Jonatan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 850 Doubles Men
Shape of the race
This chart shows where Jonatan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on BBJ (faster than 81%).
See the numbers
| Part | Jonatan: faster than |
|---|---|
| Ski | 84% |
| Push | 94% |
| Pull | 90% |
| BBJ | 81% |
| Row | 98% |
| Carry | 82% |
| Lunges | 86% |
| Wall balls | 90% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonatan beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Burpee broad jump (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonatan's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:01 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonatan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonatan: 37:48 running, 22:04 at the stations and 3:58 in the roxzone; the longest station was the row (3:53).Below, Typical Doubles Men: 44:40 running, 25:48 at the stations and 5:30 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Jonatan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:54 | 5:44 |
| SkiErg | 3:51 | 4:05 |
| Run 2 | 4:24 | 5:08 |
| Sled push | 1:28 | 1:51 |
| Run 3 | 4:42 | 5:31 |
| Sled pull | 2:27 | 3:03 |
| Run 4 | 4:37 | 5:35 |
| Burpee broad jump | 2:34 | 3:07 |
| Run 5 | 4:50 | 5:40 |
| Row | 3:53 | 4:25 |
| Run 6 | 4:43 | 5:36 |
| Farmers carry | 1:22 | 1:34 |
| Run 7 | 4:42 | 5:34 |
| Sandbag lunges | 2:45 | 3:24 |
| Run 8 | 4:56 | 5:52 |
| Wall balls | 3:44 | 4:20 |
| Roxzone | 3:58 | 5:30 |
| Finish | 1:03:43 | 1:16:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:43.
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