NOR Jonatan Syrdahl Steen
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Jonatan Syrdahl Steen, Mads Lie Pedersenwhole field → | Doubles Men · team 16-24 | 1:08:20 | 190th of 70938th of 117 aged 16-24 | 40:55 | 23:14 | 4:14 | View results | See splits Hide splitsSkiErg3:53fastest 32%Sled push1:23fastest 4%Sled pull2:27fastest 11%Burpee broad jump2:48fastest 20%Row4:28faster than 49%Farmers carry1:31fastest 37%Sandbag lunges2:55fastest 19%Wall balls3:49fastest 13%Runs (8 km)40:55fastest 36%Roxzone4:14fastest 46%Run 15:02fastest 30%Run 24:21fastest 21%Run 34:49fastest 30%Run 45:10fastest 48%Run 55:27faster than 45%Run 65:03fastest 41%Run 75:02fastest 37%Run 86:05fastest 46%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Sandra Madeleine Furuløkken, Jonatan Syrdahl Steenwhole field → | Doubles Mixed · team 25-29 | 1:11:21 | 214th of 1,03968th of 242 aged 25-29 | 40:59 | 24:27 | 5:59 | View results | See splits Hide splitsSkiErg4:07fastest 19%Sled push1:49fastest 12%Sled pull3:07fastest 16%Burpee broad jump2:40fastest 13%Row4:19fastest 14%Farmers carry1:23fastest 6%Sandbag lunges3:16fastest 29%Wall balls3:46fastest 15%Runs (8 km)40:59fastest 30%Roxzone5:59fastest 37%Run 17:34fastest 39%Run 24:39fastest 36%Run 35:00fastest 41%Run 44:45fastest 29%Run 54:42fastest 23%Run 64:43fastest 25%Run 74:45fastest 26%Run 84:55fastest 27%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Kristian Grindheim Fredriksen, Jonatan Syrdahl Steenwhole field → | Doubles Men · team 16-24 | 1:03:43 | 74th of 8509th of 102 aged 16-24 | 37:43 | 22:04 | 3:58 | View results | See splits Hide splitsSkiErg3:51fastest 16%Sled push1:28fastest 7%Sled pull2:27fastest 10%Burpee broad jump2:34fastest 19%Row3:53fastest 3%Farmers carry1:22fastest 18%Sandbag lunges2:45fastest 14%Wall balls3:44fastest 11%Runs (8 km)37:43fastest 13%Roxzone3:58fastest 11%Run 14:54fastest 15%Run 24:24fastest 16%Run 34:42fastest 16%Run 44:37fastest 12%Run 54:50fastest 17%Run 64:43fastest 15%Run 74:42fastest 14%Run 84:56fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonatan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Vienna 2026 · best of 2 | 4:04 |
| Sled push | 1:23 | Oslo 2026 · best of 2 | 1:50 |
| Sled pull | 2:27 | Oslo 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:34 | Vienna 2026 · best of 2 | 3:13 |
| Row | 3:53 | Vienna 2026 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Vienna 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | Vienna 2026 · best of 2 | 3:35 |
| Wall balls | 3:44 | Vienna 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:43 | Vienna 2026 · best of 2 | 42:19 |
| Roxzone | 3:58 | Vienna 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jonatan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 850 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonatan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
