Athlete · Open Women · 25-29 ·

NED

Lois van der Meer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:36 (Amsterdam 2024) · Doubles Women 1:12:09 (Stockholm 2025).

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1:27:36 Open Women time · Amsterdam 2024 also raced Doubles Women: each has its own best below

top 31% Open Women place · Amsterdam 2024 332nd of 1,086 Open Women finishers there

1:12:09 latest race · Stockholm 2025 first Doubles Women race Doubles Women with Maaike Hoogenboom

Burpee broad jump strongest segment · Amsterdam 2024 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:36Amsterdam 2024 · 1 race Doubles Women1:12:09Stockholm 2025 · 1 race · with Maaike Hoogenboom

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 19 Dec 2025team: Maaike Hoogenboom, Lois Van Der Meerwhat the whole field did →	Doubles Women · team 25-29	1:12:09	top 10% 122/1,249	38:31	27:11	6:31	splits SkiErg4:38Sled push1:48Sled pull3:29Burpee broad jump3:51Row5:05Farmers carry1:51Sandbag lunges3:08Wall balls3:21Run 14:50Run 24:38Run 34:53Run 44:54Run 54:49Run 64:43Run 74:47Run 85:01Full report for this race →
Amsterdam 2024 13 Oct 2024what the whole field did →	Open Women · 25-29	1:27:36	top 31% 332/1,086	48:02	34:07	5:31	splits SkiErg5:30Sled push2:04Sled pull5:10Burpee broad jump5:00Row5:21Farmers carry2:04Sandbag lunges4:16Wall balls4:42Run 14:15Run 26:06Run 36:17Run 46:15Run 56:22Run 66:20Run 76:03Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 74%

Sled pull faster than 48%

Burpee broad jump faster than 86%

Row faster than 54%

Farmers carry faster than 51%

Sandbag lunges faster than 78%

Wall balls faster than 85%

Roxzone faster than 82%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:14 faster

Sled pull 0:03 slower

Burpee broad jump 1:42 faster

Row 0:01 faster

Farmers carry level

Sandbag lunges 0:46 faster

Wall balls 1:22 faster

Roxzone 1:13 faster

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lois against the typical Open Women finisher

Lois1:27:36

4:155:306:062:046:175:106:155:006:225:216:202:046:034:166:304:425:31

Typical Open Women1:33:21

4:125:056:002:186:145:076:176:426:285:226:202:046:205:027:026:046:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:25 against the typical Open Women finisher at Amsterdam 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:27:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown