GBR Lois Davies
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:39 (Cardiff Apr 2026) · Doubles Women 1:20:11 (Cardiff May 2026) · Doubles Mixed 1:24:24 (London 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026team: Lois Davies, Lisa Davieswhat the whole field did → | Doubles Women · team 35-39 | 1:20:11 | top 30% 731/2,444 | 47:50 | 27:29 | 4:52 | splitsSkiErg4:32Sled push1:48Sled pull3:31Burpee broad jump3:14Row5:15Farmers carry2:14Sandbag lunges3:23Wall balls3:32Run 15:53Run 25:36Run 35:52Run 45:50Run 56:01Run 66:10Run 75:36Run 86:54Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Women · 16-24 | 1:17:39 | top 10% 193/2,039 | 41:18 | 32:31 | 3:50 | splitsSkiErg4:59Sled push2:40Sled pull4:21Burpee broad jump4:35Row5:22Farmers carry2:42Sandbag lunges3:11Wall balls4:41Run 15:11Run 24:54Run 35:12Run 45:12Run 55:14Run 65:13Run 74:38Run 85:48Full report for this race → |
| London 2024 29 Nov 2024team: Lois Davies, Steff Thomaswhat the whole field did → | Doubles Mixed · team U29 | 1:24:24 | 827th of 1,316 | 43:47 | 32:14 | 8:27 | splitsSkiErg4:11Sled push2:11Sled pull5:00Burpee broad jump3:28Row5:34Farmers carry1:49Sandbag lunges4:03Wall balls5:58Run 16:51Run 25:01Run 35:00Run 45:03Run 55:13Run 65:29Run 75:16Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff Apr 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
