GBR Lois Davies
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
193rd of 2,039 Open Women (faster than 90%). Against the 62 who finished around 1:17:53: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:33). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:56 | faster than 84% |
| SkiErg: | 4:59 | 5:17 | faster than 82% |
| Run 2: | 4:54 | 5:28 | faster than 79% |
| Sled push: | 2:40 | 2:57 | faster than 70% |
| Run 3: | 5:12 | 5:47 | faster than 78% |
| Sled pull: | 4:21 | 5:25 | faster than 85% |
| Run 4: | 5:12 | 5:48 | faster than 78% |
| Burpee broad jump: | 4:35 | 7:17 | faster than 96% |
| Run 5: | 5:14 | 5:54 | faster than 80% |
| Row: | 5:22 | 5:30 | faster than 62% |
| Run 6: | 5:13 | 6:07 | faster than 86% |
| Farmers carry: | 2:42 | 2:57 | faster than 67% |
| Run 7: | 4:38 | 5:29 | faster than 87% |
| Sandbag lunges: | 3:11 | 4:56 | faster than 98% |
| Run 8: | 5:48 | 6:47 | faster than 83% |
| Wall balls: | 4:41 | 6:42 | faster than 90% |
| Roxzone †: | 3:50 | ||
| Runs (8 km) | 41:18 | 47:30 | faster than 84% |
| Stations (8) | 32:31 | ||
| Finish | 1:17:39 | 1:33:52 | 193rd of 2,039 · faster than 90% |
731st of 2,444 Doubles Women (faster than 70%). Against the 76 who finished around 1:20:15: most time gained on burpee broad jump (1:01), most lost on the eight runs (1:04). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:21 | faster than 71% |
| SkiErg: | 4:32 | 4:50 | faster than 87% |
| Run 2: | 5:36 | 5:47 | faster than 59% |
| Sled push: | 1:48 | 1:52 | faster than 60% |
| Run 3: | 5:52 | 6:03 | faster than 59% |
| Sled pull: | 3:31 | 3:55 | faster than 76% |
| Run 4: | 5:50 | 6:05 | faster than 62% |
| Burpee broad jump: | 3:14 | 4:41 | faster than 95% |
| Run 5: | 6:01 | 6:11 | faster than 57% |
| Row: | 5:15 | 5:13 | faster than 47% |
| Run 6: | 6:10 | 6:27 | faster than 62% |
| Farmers carry: | 2:14 | 2:22 | faster than 65% |
| Run 7: | 5:36 | 5:47 | faster than 58% |
| Sandbag lunges: | 3:23 | 3:37 | faster than 63% |
| Run 8: | 6:54 | 6:59 | faster than 53% |
| Wall balls: | 3:32 | 4:20 | faster than 94% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 47:50 | 49:56 | faster than 61% |
| Stations (8) | 27:29 | ||
| Finish | 1:20:11 | 1:25:36 | 731st of 2,444 · faster than 70% |
827th of 1,316 Doubles Mixed (faster than 37%). Against the 40 who finished around 1:25:07: most time gained on the eight runs (1:55), most lost on wall balls (1:16). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 6:34 | faster than 37% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 5:01 | 4:51 | faster than 40% |
| Sled push: | 2:11 | 2:12 | faster than 52% |
| Run 3: | 5:00 | 5:06 | faster than 55% |
| Sled pull: | 5:00 | 4:08 | faster than 17% |
| Run 4: | 5:03 | 5:10 | faster than 55% |
| Burpee broad jump: | 3:28 | 3:43 | faster than 61% |
| Run 5: | 5:13 | 5:18 | faster than 53% |
| Row: | 5:34 | 4:44 | faster than 3% |
| Run 6: | 5:29 | 5:15 | faster than 38% |
| Farmers carry: | 1:49 | 1:46 | faster than 43% |
| Run 7: | 5:16 | 5:14 | faster than 49% |
| Sandbag lunges: | 4:03 | 3:54 | faster than 42% |
| Run 8: | 5:57 | 5:40 | faster than 40% |
| Wall balls: | 5:58 | 4:25 | faster than 12% |
| Roxzone: | 8:27 | 7:46 | faster than 34% |
| Runs (8 km) | 43:47 | 43:15 | faster than 46% |
| Stations (8) | 32:14 | ||
| Finish | 1:24:24 | 1:20:28 | 827th of 1,316 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lisa Davies1 race
- Steff Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Lois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 62%).
See the numbers
| Part | Lois: faster than |
|---|---|
| Ski | 82% |
| Push | 70% |
| Pull | 85% |
| BBJ | 96% |
| Row | 62% |
| Carry | 67% |
| Lunges | 98% |
| Wall balls | 91% |
| Roxzone | 73% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lois beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Row (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lois's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:12 faster); weakest: Row (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lois: 41:22 running, 32:31 at the stations and 3:50 in the roxzone; the longest station was the row (5:22) and the shortest the sled push (2:40).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Lois | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 5:56 |
| SkiErg | 4:59 | 5:17 |
| Run 2 | 4:54 | 5:28 |
| Sled push | 2:40 | 2:57 |
| Run 3 | 5:12 | 5:47 |
| Sled pull | 4:21 | 5:25 |
| Run 4 | 5:12 | 5:48 |
| Burpee broad jump | 4:35 | 7:17 |
| Run 5 | 5:14 | 5:54 |
| Row | 5:22 | 5:30 |
| Run 6 | 5:13 | 6:07 |
| Farmers carry | 2:42 | 2:57 |
| Run 7 | 4:38 | 5:29 |
| Sandbag lunges | 3:11 | 4:56 |
| Run 8 | 5:48 | 6:47 |
| Wall balls | 4:41 | 6:42 |
| Roxzone | 3:50 | 4:40 |
| Finish | 1:17:39 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:39.
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