BEL Loic Hennaux
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Loic Hennaux at each race, oldest on the left; lower is faster.The best was 1:10:23 at Maastricht (Sep 2025); Loic Hennaux was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:13:11 |
| Maastricht | Sep 2025 | Open Men | 1:10:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Loic Hennaux at each race, oldest on the left; lower is faster.The best was 1:04:05 at Ghent (Dec 2025); Loic Hennaux was 12:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:16:07 |
| Ghent | Dec 2025 | Doubles Men | 1:04:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
179th of 1,448 Doubles Men (faster than 87%). Against the 44 who finished around 1:03:14: most time gained on sandbag lunges (0:14), most lost on the eight runs (0:59). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:02 | faster than 79% |
| SkiErg: | 3:40 | 4:02 | faster than 97% |
| Run 2: | 4:10 | 4:41 | faster than 81% |
| Sled push: | 1:35 | 1:52 | faster than 89% |
| Run 3: | 4:24 | 5:03 | faster than 83% |
| Sled pull: | 3:23 | 3:29 | faster than 58% |
| Run 4: | 4:24 | 5:04 | faster than 83% |
| Burpee broad jump: | 2:54 | 3:10 | faster than 66% |
| Run 5: | 4:19 | 5:11 | faster than 89% |
| Row: | 4:10 | 4:27 | faster than 88% |
| Run 6: | 4:30 | 5:05 | faster than 81% |
| Farmers carry: | 1:40 | 1:36 | faster than 42% |
| Run 7: | 4:19 | 5:03 | faster than 87% |
| Sandbag lunges: | 2:37 | 3:22 | faster than 92% |
| Run 8: | 4:30 | 5:06 | faster than 81% |
| Wall balls: | 4:04 | 4:29 | faster than 74% |
| Roxzone: | 5:07 | 6:09 | faster than 85% |
| Runs (8 km) | 34:58 | 40:27 | faster than 85% |
| Stations (8) | 24:03 | ||
| Finish | 1:04:05 | 1:13:17 | 179th of 1,448 · faster than 87% |
123rd of 1,936 Open Men (faster than 93%). Against the 58 who finished around 1:09:13: most time gained on the eight runs (0:41), most lost on burpee broad jump (1:29). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:47 | faster than 96% |
| SkiErg: | 4:06 | 4:29 | faster than 92% |
| Run 2: | 3:51 | 4:45 | faster than 93% |
| Sled push: | 2:20 | 2:41 | faster than 76% |
| Run 3: | 4:07 | 5:05 | faster than 93% |
| Sled pull: | 4:47 | 5:13 | faster than 64% |
| Run 4: | 4:06 | 5:08 | faster than 94% |
| Burpee broad jump: | 5:31 | 5:56 | faster than 60% |
| Run 5: | 4:14 | 5:26 | faster than 94% |
| Row: | 4:18 | 4:47 | faster than 95% |
| Run 6: | 4:06 | 5:14 | faster than 95% |
| Farmers carry: | 2:07 | 2:07 | faster than 50% |
| Run 7: | 4:03 | 5:13 | faster than 96% |
| Sandbag lunges: | 3:54 | 5:12 | faster than 89% |
| Run 8: | 4:34 | 5:58 | faster than 93% |
| Wall balls: | 4:58 | 8:08 | faster than 95% |
| Roxzone: | 5:43 | 7:33 | faster than 89% |
| Runs (8 km) | 32:43 | 41:55 | faster than 95% |
| Stations (8) | 32:01 | ||
| Finish | 1:10:23 | 1:29:04 | 123rd of 1,936 · faster than 93% |
302nd of 1,840 Open Men (faster than 83%). Against the 55 who finished around 1:12:31: most time gained on the eight runs (0:56), most lost on burpee broad jump (1:52). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:51 | faster than 88% |
| SkiErg: | 4:07 | 4:24 | faster than 87% |
| Run 2: | 3:58 | 4:40 | faster than 88% |
| Sled push: | 2:20 | 2:51 | faster than 84% |
| Run 3: | 4:21 | 4:59 | faster than 83% |
| Sled pull: | 3:34 | 4:27 | faster than 87% |
| Run 4: | 4:19 | 5:01 | faster than 85% |
| Burpee broad jump: | 6:22 | 5:27 | faster than 30% |
| Run 5: | 4:24 | 5:09 | faster than 84% |
| Row: | 4:51 | 4:45 | faster than 40% |
| Run 6: | 4:14 | 5:03 | faster than 89% |
| Farmers carry: | 2:04 | 2:03 | faster than 49% |
| Run 7: | 4:10 | 5:06 | faster than 91% |
| Sandbag lunges: | 4:32 | 5:04 | faster than 67% |
| Run 8: | 5:03 | 6:16 | faster than 90% |
| Wall balls: | 5:40 | 7:00 | faster than 77% |
| Roxzone †: | 5:05 | ||
| Runs (8 km) | 34:36 | 41:24 | faster than 88% |
| Stations (8) | 33:30 | ||
| Finish | 1:13:11 | 1:25:33 | 302nd of 1,840 · faster than 83% |
702nd of 1,384 Doubles Men (faster than 49%). Against the 41 who finished around 1:16:01: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:49). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:21 | faster than 57% |
| SkiErg: | 3:53 | 3:57 | faster than 62% |
| Run 2: | 5:04 | 5:02 | faster than 49% |
| Sled push: | 1:39 | 1:40 | faster than 53% |
| Run 3: | 5:15 | 5:24 | faster than 57% |
| Sled pull: | 3:06 | 3:03 | faster than 46% |
| Run 4: | 5:31 | 5:28 | faster than 47% |
| Burpee broad jump: | 4:20 | 3:22 | faster than 13% |
| Run 5: | 5:28 | 5:39 | faster than 59% |
| Row: | 4:27 | 4:26 | faster than 48% |
| Run 6: | 5:14 | 5:30 | faster than 63% |
| Farmers carry: | 1:46 | 1:38 | faster than 34% |
| Run 7: | 5:18 | 5:30 | faster than 59% |
| Sandbag lunges: | 3:52 | 3:23 | faster than 26% |
| Run 8: | 5:38 | 5:52 | faster than 60% |
| Wall balls: | 4:17 | 3:51 | faster than 19% |
| Roxzone: | 6:15 | 6:02 | faster than 43% |
| Runs (8 km) | 42:37 | 44:10 | faster than 58% |
| Stations (8) | 27:20 | ||
| Finish | 1:16:07 | 1:16:00 | 702nd of 1,384 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Loic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 2:20 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 3:34 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:31 | Maastricht 2025 · best of 2 | 5:38 |
| Row | 4:18 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 4:58 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:43 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 5:43 | Maastricht 2025 | 7:23 |
How to read
Each station's best across Loic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bruno Hennaux1 race
- Julien Renier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Loic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Loic: faster than |
|---|---|
| Ski | 93% |
| Push | 77% |
| Pull | 65% |
| BBJ | 60% |
| Row | 96% |
| Carry | 51% |
| Lunges | 90% |
| Wall balls | 95% |
| Roxzone | 90% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loic beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loic's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:12 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loic: 32:47 running, 32:01 at the stations and 5:43 in the roxzone; the longest station was the burpee broad jumps (5:31).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Loic | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:47 |
| SkiErg | 4:06 | 4:29 |
| Run 2 | 3:51 | 4:45 |
| Sled push | 2:20 | 2:41 |
| Run 3 | 4:07 | 5:05 |
| Sled pull | 4:47 | 5:13 |
| Run 4 | 4:06 | 5:08 |
| Burpee broad jump | 5:31 | 5:56 |
| Run 5 | 4:14 | 5:26 |
| Row | 4:18 | 4:47 |
| Run 6 | 4:06 | 5:14 |
| Farmers carry | 2:07 | 2:07 |
| Run 7 | 4:03 | 5:13 |
| Sandbag lunges | 3:54 | 5:12 |
| Run 8 | 4:34 | 5:58 |
| Wall balls | 4:58 | 8:08 |
| Roxzone | 5:43 | 7:33 |
| Finish | 1:10:23 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:23.
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