Athlete · Pro Women · 25-29 ·

USA

Logan Diffee

5 HYROX results over 3 seasons. Personal bests: Pro Women 1:17:38 (Washington DC Sept 2026) · Open Women 1:15:02 (Washington DC Mar 2026).

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1:17:38 best Pro Women time · Washington DC Sept 2026 also raced Open Women: each has its own best below

top 29% best Pro Women place · Washington DC Sept 2026 83rd of 289 Pro Women finishers there

1:17:38 latest race · Washington DC Sept 2026 best Pro Women time so far Pro Women

Sled push strongest segment · Washington DC Sept 2026 faster than 97% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:17:38Washington DC Sept 2026 · 3 races Open Women1:15:02Washington DC Mar 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:00 best 1:17:38 best 1:17:38 · Washington DC

Each dot is one Pro Women race. From the first Pro Women race to the best: 5:38 faster (1:23:16 to 1:17:38).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Pro Women · 25-29	1:17:38	top 29% 83/289	37:46	34:03	5:53	splits SkiErg5:25Sled push2:31Sled pull4:58Burpee broad jump4:04Row5:25Farmers carry2:22Sandbag lunges3:49Wall balls5:29Run 14:06Run 24:41Run 35:05Run 45:00Run 54:59Run 64:47Run 74:46Run 84:24Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	1:15:02	top 10% 100/1,044	37:39	32:03	5:24	splits SkiErg5:09Sled push1:51Sled pull4:25Burpee broad jump4:30Row5:12Farmers carry1:50Sandbag lunges3:16Wall balls5:50Run 15:39Run 24:10Run 34:54Run 44:41Run 54:48Run 64:44Run 74:31Run 84:15Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Pro Women · 25-29	1:32:05	206th of 295	43:07	42:14	6:50	splits SkiErg5:11Sled push3:21Sled pull6:18Burpee broad jump5:25Row5:21Farmers carry3:56Sandbag lunges4:35Wall balls8:07Run 14:32Run 24:58Run 35:30Run 45:33Run 55:46Run 65:21Run 75:42Run 85:49Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Pro Women · 25-29	1:23:16	top 48% 93/194	40:04	38:00	5:18	splits SkiErg5:06Sled push3:17Sled pull6:11Burpee broad jump4:44Row5:06Farmers carry3:07Sandbag lunges3:55Wall balls6:34Run 13:25Run 24:44Run 35:28Run 45:22Run 55:18Run 64:58Run 75:17Run 85:36Full report for this race →
Washington DC 2025 29 Mar 2025what the whole field did →	Open Women · 25-29	1:20:21	top 20% 176/893	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

Washington DC Sept 2026, against 289 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 97%

Sled pull faster than 65%

Burpee broad jump faster than 80%

Row faster than 29%

Farmers carry faster than 50%

Sandbag lunges faster than 87%

Wall balls faster than 68%

Roxzone faster than 75%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:05 faster

Sled pull 0:25 faster

Burpee broad jump 1:08 faster

Row 0:16 slower

Farmers carry level

Sandbag lunges 1:30 faster

Wall balls 0:48 faster

Roxzone 1:02 faster

Runs (8 km) 2:09 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Logan against the typical Pro Women finisher

Logan1:17:38

4:065:254:412:315:054:585:004:044:595:254:472:224:463:494:245:295:53

Typical Pro Women1:24:48

3:555:004:533:365:125:235:105:125:125:095:092:225:115:194:536:176:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:25 against the typical Pro Women finisher at Washington DC Sept 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:17:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown