AUS Lochie Platt
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lochie Platt at each race, oldest on the left; lower is faster.The best was 1:21:15 at Brisbane (APAC Championship) (Apr 2026); Lochie Platt was 8:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:21:15 |
| Sydney | Jul 2026 | Open Men | 1:30:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Lochie Platt at each race, oldest on the left; lower is faster.The best was 1:12:18 at Brisbane (Mar 2025); Lochie Platt was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:12:18 |
| Sydney | Jul 2025 | Doubles Men | 1:12:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
2,037th of 3,324 Open Men (faster than 38%). Against the 103 who finished around 1:29:33: most time gained on wall balls (0:40), most lost on the eight runs (1:35). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:03 | faster than 54% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 4:20 | 4:23 | faster than 51% |
| Sled push: | 2:28 | 2:37 | faster than 61% |
| Run 3: | 4:50 | 4:42 | faster than 43% |
| Sled pull: | 4:33 | 4:26 | faster than 46% |
| Run 4: | 5:22 | 4:44 | faster than 23% |
| Burpee broad jump: | 5:31 | 5:43 | faster than 54% |
| Run 5: | 5:32 | 4:55 | faster than 26% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 5:37 | 4:49 | faster than 20% |
| Farmers carry: | 2:22 | 2:05 | faster than 30% |
| Run 7: | 5:24 | 4:49 | faster than 27% |
| Sandbag lunges: | 6:36 | 5:35 | faster than 29% |
| Run 8: | 7:36 | 7:00 | faster than 36% |
| Wall balls: | 7:01 | 7:02 | faster than 50% |
| Roxzone: | 10:05 | 8:40 | faster than 25% |
| Runs (8 km) | 42:35 | 39:34 | faster than 34% |
| Stations (8) | 37:32 | ||
| Finish | 1:30:07 | 1:25:32 | 2037th of 3,324 · faster than 38% |
285th of 557 Open Men (faster than 48%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:56 | faster than 35% |
| SkiErg: | 4:15 | 4:21 | faster than 68% |
| Run 2: | 4:47 | 4:28 | faster than 34% |
| Sled push: | 3:13 | 3:00 | faster than 40% |
| Run 3: | 5:16 | 4:57 | faster than 34% |
| Sled pull: | 4:28 | 4:34 | faster than 53% |
| Run 4: | 5:22 | 4:54 | faster than 28% |
| Burpee broad jump: | 4:45 | 5:18 | faster than 62% |
| Run 5: | 5:30 | 4:59 | faster than 29% |
| Row: | 4:40 | 4:38 | faster than 46% |
| Run 6: | 5:11 | 4:55 | faster than 38% |
| Farmers carry: | 2:10 | 1:59 | faster than 35% |
| Run 7: | 4:35 | 4:52 | faster than 67% |
| Sandbag lunges: | 5:19 | 4:45 | faster than 34% |
| Run 8: | 4:50 | 5:06 | faster than 62% |
| Wall balls: | 6:03 | 6:30 | faster than 58% |
| Roxzone: | 6:49 | 7:09 | faster than 56% |
| Runs (8 km) | 39:38 | 38:21 | faster than 42% |
| Stations (8) | 34:53 | ||
| Finish | 1:21:15 | 1:20:55 | 285th of 557 · faster than 48% |
1,100th of 1,664 Doubles Mixed (faster than 33%). Against the 53 who finished around 1:25:10: most time gained on sandbag lunges (1:15), most lost on the eight runs (4:24). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 4:44 | faster than 51% |
| SkiErg: | 3:57 | 4:11 | faster than 84% |
| Run 2: | 5:56 | 5:14 | faster than 22% |
| Sled push: | 2:08 | 2:05 | faster than 45% |
| Run 3: | 6:29 | 5:35 | faster than 19% |
| Sled pull: | 3:45 | 3:50 | faster than 54% |
| Run 4: | 6:44 | 5:34 | faster than 15% |
| Burpee broad jump: | 3:06 | 3:29 | faster than 67% |
| Run 5: | 7:05 | 5:39 | faster than 11% |
| Row: | 4:29 | 4:38 | faster than 66% |
| Run 6: | 6:52 | 5:36 | faster than 14% |
| Farmers carry: | 1:39 | 1:46 | faster than 69% |
| Run 7: | 6:53 | 5:35 | faster than 14% |
| Sandbag lunges: | 3:01 | 3:48 | faster than 81% |
| Run 8: | 6:50 | 5:33 | faster than 16% |
| Wall balls: | 3:59 | 4:30 | faster than 75% |
| Roxzone: | 8:03 | 7:26 | faster than 38% |
| Runs (8 km) | 51:29 | 43:27 | faster than 17% |
| Stations (8) | 26:04 | ||
| Finish | 1:25:31 | 1:19:36 | 1100th of 1,664 · faster than 33% |
703rd of 1,433 Doubles Men (faster than 50%). Against the 45 who finished around 1:12:48: most time gained on the eight runs (0:33), most lost on sled pull (0:59). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:10 | faster than 82% |
| SkiErg: | 3:45 | 3:53 | faster than 74% |
| Run 2: | 4:12 | 4:21 | faster than 61% |
| Sled push: | 1:38 | 1:28 | faster than 25% |
| Run 3: | 4:26 | 4:40 | faster than 64% |
| Sled pull: | 3:58 | 3:02 | faster than 9% |
| Run 4: | 4:54 | 4:46 | faster than 42% |
| Burpee broad jump: | 2:41 | 3:08 | faster than 77% |
| Run 5: | 4:52 | 4:54 | faster than 51% |
| Row: | 4:38 | 4:23 | faster than 23% |
| Run 6: | 4:50 | 4:48 | faster than 47% |
| Farmers carry: | 1:45 | 1:42 | faster than 45% |
| Run 7: | 4:50 | 4:49 | faster than 49% |
| Sandbag lunges: | 3:37 | 3:32 | faster than 46% |
| Run 8: | 6:48 | 6:29 | faster than 40% |
| Wall balls: | 4:11 | 4:13 | faster than 53% |
| Roxzone †: | 7:55 | ||
| Runs (8 km) | 38:29 | 39:06 | faster than 54% |
| Stations (8) | 26:13 | ||
| Finish | 1:12:37 | 1:12:48 | 703rd of 1,433 · faster than 50% |
359th of 731 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:53 | faster than 94% |
| SkiErg: | 3:42 | 3:49 | faster than 72% |
| Run 2: | 4:50 | 5:01 | faster than 62% |
| Sled push: | 1:29 | 1:33 | faster than 64% |
| Run 3: | 5:51 | 5:25 | faster than 30% |
| Sled pull: | 2:38 | 2:44 | faster than 59% |
| Run 4: | 5:23 | 5:30 | faster than 57% |
| Burpee broad jump: | 2:32 | 2:59 | faster than 80% |
| Run 5: | 6:06 | 5:42 | faster than 31% |
| Row: | 4:10 | 4:20 | faster than 73% |
| Run 6: | 6:36 | 5:30 | faster than 13% |
| Farmers carry: | 1:27 | 1:37 | faster than 82% |
| Run 7: | 5:30 | 5:30 | faster than 50% |
| Sandbag lunges: | 3:00 | 3:17 | faster than 68% |
| Run 8: | 5:55 | 5:33 | faster than 35% |
| Wall balls: | 3:39 | 3:54 | faster than 74% |
| Roxzone: | 7:23 | 6:38 | faster than 32% |
| Runs (8 km) | 42:23 | 41:19 | faster than 43% |
| Stations (8) | 22:37 | ||
| Finish | 1:12:18 | 1:12:38 | 359th of 731 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lochie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:28 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 4:28 | Brisbane (APAC Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:45 | Brisbane (APAC Championship) 2026 · best of 2 | 5:38 |
| Row | 4:40 | Brisbane (APAC Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Brisbane (APAC Championship) 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:19 | Brisbane (APAC Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 6:03 | Brisbane (APAC Championship) 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:38 | Brisbane (APAC Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 6:49 | Brisbane (APAC Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lochie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ben Platt3 races
- Cass Noon1 race
- Josh Platt1 race
- Toby Fewre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Lochie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Lochie: faster than |
|---|---|
| Ski | 69% |
| Push | 41% |
| Pull | 54% |
| BBJ | 62% |
| Row | 47% |
| Carry | 35% |
| Lunges | 34% |
| Wall balls | 59% |
| Roxzone | 56% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lochie beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lochie's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:33 faster); weakest: Runs (8 km) (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lochie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lochie: 39:41 running, 34:54 at the stations and 6:49 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Lochie | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 3:56 |
| SkiErg | 4:15 | 4:21 |
| Run 2 | 4:47 | 4:28 |
| Sled push | 3:13 | 3:00 |
| Run 3 | 5:16 | 4:57 |
| Sled pull | 4:28 | 4:34 |
| Run 4 | 5:22 | 4:54 |
| Burpee broad jump | 4:45 | 5:18 |
| Run 5 | 5:30 | 4:59 |
| Row | 4:40 | 4:38 |
| Run 6 | 5:11 | 4:55 |
| Farmers carry | 2:10 | 1:59 |
| Run 7 | 4:35 | 4:52 |
| Sandbag lunges | 5:19 | 4:45 |
| Run 8 | 4:50 | 5:06 |
| Wall balls | 6:03 | 6:30 |
| Roxzone | 6:49 | 7:09 |
| Finish | 1:21:15 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
