Liza Despond
5 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Liza Despond, Olivier Beuginwhole field → | Doubles Mixed · team 25-29 | 1:08:19 | 228th of 2,28162nd of 559 aged 25-29 | 35:57 | 26:58 | 5:30 | View results | See splits Hide splitsSkiErg4:21faster than 46%Sled push2:02fastest 14%Sled pull3:35fastest 29%Burpee broad jump3:15fastest 29%Row4:54faster than 49%Farmers carry1:30fastest 9%Sandbag lunges3:33fastest 23%Wall balls3:48fastest 11%Runs (8 km)35:57fastest 9%Roxzone5:30fastest 13%Run 15:29fastest 8%Run 24:01fastest 8%Run 34:14fastest 9%Run 44:20fastest 12%Run 54:25fastest 12%Run 64:25fastest 14%Run 74:23fastest 11%Run 84:43fastest 8%Full report for this race → |
| Barcelona 2026 14 May 2026team: Liza Despond, Maude Wannerwhole field → | Doubles Women · team 25-29 | 1:06:33 | 18th of 1,8517th of 536 aged 25-29 | 34:56 | 26:41 | 5:00 | View results | See splits Hide splitsSkiErg4:45fastest 19%Sled push2:13faster than 29%Sled pull3:40fastest 17%Burpee broad jump2:54fastest 4%Row5:08fastest 40%Farmers carry1:28fastest 3%Sandbag lunges2:48fastest 5%Wall balls3:45fastest 16%Runs (8 km)34:56fastest 1%Roxzone5:00fastest 4%Run 14:08fastest 1%Run 24:13fastest 1%Run 34:24fastest 1%Run 44:37fastest 2%Run 54:36fastest 2%Run 64:24fastest 1%Run 74:21fastest 1%Run 84:16fastest 1%Full report for this race → |
| Nice 2026 12 Feb 2026team: Liza Despond, Olivier Beuginwhole field → | Doubles Mixed · team 25-29 | 1:06:20 | 127th of 1,61039th of 467 aged 25-29 | 34:27 | 27:12 | 4:48 | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push2:00fastest 46%Sled pull3:40fastest 37%Burpee broad jump3:03fastest 31%Row4:54faster than 27%Farmers carry1:20fastest 5%Sandbag lunges3:17fastest 18%Wall balls4:25fastest 41%Runs (8 km)34:27fastest 5%Roxzone4:48fastest 8%Run 14:21fastest 8%Run 24:07fastest 6%Run 34:17fastest 4%Run 44:15fastest 4%Run 54:20fastest 4%Run 64:28fastest 7%Run 74:20fastest 4%Run 84:22fastest 5%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Liza Despond, Maude Wannerwhole field → | Doubles Women · team 25-29 | 1:09:52 | 13th of 7462nd of 222 aged 25-29 | 39:05 | 25:22 | 5:28 | View results | See splits Hide splitsSkiErg4:39fastest 10%Sled push1:33fastest 6%Sled pull3:45fastest 15%Burpee broad jump2:31fastest 1%Row4:56fastest 16%Farmers carry1:34fastest 19%Sandbag lunges2:37fastest 3%Wall balls3:47fastest 4%Runs (8 km)39:05fastest 4%Roxzone5:28fastest 5%Run 15:11fastest 3%Run 24:38fastest 4%Run 34:53fastest 5%Run 45:05fastest 10%Run 54:57fastest 6%Run 65:05fastest 10%Run 74:37fastest 1%Run 84:42fastest 2%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Maude Wanner, Liza Despondwhole field → | Doubles Women · team U29 | 1:14:28 | 58th of 36023rd of 147 aged U29 | 42:23 | 26:29 | 5:36† | View results | See splits Hide splitsSkiErg4:33fastest 21%Sled push1:34fastest 10%Sled pull4:05fastest 46%Burpee broad jump2:57fastest 12%Row5:24faster than 25%Farmers carry1:33fastest 17%Sandbag lunges2:55fastest 11%Wall balls3:28fastest 5%Runs (8 km)42:23fastest 22%Roxzone5:36Run 15:15fastest 24%Run 24:54fastest 21%Run 35:23fastest 28%Run 45:19fastest 23%Run 55:36fastest 31%Run 65:25fastest 27%Run 75:11fastest 17%Run 85:20fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Valencia 2025 · best of 3 | 4:48 |
| Sled push | 1:33 | Geneva 2025 · best of 3 | 1:51 |
| Sled pull | 3:40 | Barcelona 2026 · best of 3 | 4:12 |
| Burpee broad jump | 2:31 | Geneva 2025 · best of 3 | 4:17 |
| Row | 4:56 | Geneva 2025 · best of 3 | 5:12 |
| Farmers carry | 1:28 | Barcelona 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:37 | Geneva 2025 · best of 3 | 3:47 |
| Wall balls | 3:28 | Valencia 2025 · best of 3 | 4:22 |
| Runs (8 km) | 34:56 | Barcelona 2026 · best of 3 | 49:12 |
| Roxzone | 5:00 | Barcelona 2026 · best of 2 | 7:49 |
How to read
Each station's best across Liza's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maude Wanner3 races
- Olivier Beugin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liza against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:33.
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