POL Liwia Roszkowiak
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:43 at Tenerife 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Paweł Mokrzycki, Liwia Roszkowiakwhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:43 | top 10% 70/7626th of 68 aged 16-24 | 37:56 | 26:28 | 5:23 | View results | See splits Hide splitsSkiErg3:54fastest 7%Sled push2:23fastest 24%Sled pull3:55fastest 29%Burpee broad jump3:11fastest 30%Row4:31fastest 19%Farmers carry1:41fastest 16%Sandbag lunges2:43fastest 2%Wall balls4:10fastest 28%Runs (8 km)37:56fastest 12%Roxzone5:23fastest 12%Run 14:38fastest 14%Run 24:21fastest 12%Run 35:19fastest 38%Run 44:44fastest 14%Run 54:39fastest 10%Run 64:38fastest 9%Run 74:40fastest 9%Run 85:01fastest 10%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Paweł Mokrzycki, Liwia Roszkowiakwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:13 | top 17% 98/5816th of 51 aged 16-24 | 40:33 | 24:05 | 5:40 | View results | See splits Hide splitsSkiErg4:12fastest 18%Sled push1:41fastest 3%Sled pull3:07fastest 10%Burpee broad jump1:39fastest 1%Row4:48fastest 44%Farmers carry1:34fastest 13%Sandbag lunges2:25fastest 1%Wall balls4:39faster than 37%Runs (8 km)40:33fastest 26%Roxzone5:40faster than 45%Run 14:51fastest 26%Run 25:00fastest 34%Run 35:05fastest 25%Run 45:08fastest 27%Run 55:17fastest 29%Run 65:03fastest 22%Run 75:03fastest 22%Run 85:10fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liwia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Tenerife 2026 · best of 2 | 4:20 |
| Sled push | 1:41 | Poznań 2025 · best of 2 | 2:11 |
| Sled pull | 3:07 | Poznań 2025 · best of 2 | 3:59 |
| Burpee broad jump | 1:39 | Poznań 2025 · best of 2 | 3:35 |
| Row | 4:31 | Tenerife 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Poznań 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:25 | Poznań 2025 · best of 2 | 4:03 |
| Wall balls | 4:10 | Tenerife 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:56 | Tenerife 2026 · best of 2 | 45:36 |
| Roxzone | 5:23 | Tenerife 2026 · best of 2 | 7:11 |
Each station's best across Liwia's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paweł Mokrzycki2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liwia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
