AUS Liv Patterson-Dodge
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:08 (Melbourne 2024) · Doubles Mixed 0:57:33 (Sydney 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026team: Tim Chatfield, Liv Patterson-Dodgewhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:33 | top 1% 29/2,979 | 29:46 | 21:55 | 5:58 | splitsSkiErg3:48Sled push1:29Sled pull2:36Burpee broad jump2:25Row4:06Farmers carry1:12Sandbag lunges2:45Wall balls3:34Run 13:22Run 23:31Run 33:33Run 43:33Run 53:40Run 63:39Run 73:42Run 84:50Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:21:08 | top 21% 308/1,536 | 41:49 | 33:28 | 5:55 | splitsSkiErg4:21Sled push2:08Sled pull5:04Burpee broad jump6:19Row4:40Farmers carry1:46Sandbag lunges5:18Wall balls3:52Run 15:08Run 24:53Run 35:07Run 45:15Run 55:33Run 65:10Run 75:17Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liv against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:16 against the typical Open Women finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
