Liv Gibson

1 HYROX race over 1 season. Best Open Women time: 1:37:23 at Dublin 2024.

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Open Women time1:37:23Dublin 2024

Open Women place551stof 939 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Open Women at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024whole field →	Open Women · 16-24	1:37:23	551st of 93972nd of 114 aged 16-24	48:46	43:27	5:13	View results	See splits Hide splits SkiErg5:03faster than 48%Sled push1:53fastest 4%Sled pull5:49fastest 50%Burpee broad jump7:44faster than 36%Row5:32faster than 45%Farmers carry2:31faster than 33%Sandbag lunges5:59faster than 23%Wall balls8:56faster than 18%Runs (8 km)48:46faster than 44%Roxzone5:13fastest 40%Run 13:55faster than 30%Run 26:23faster than 34%Run 36:52faster than 35%Run 46:52faster than 36%Run 57:03faster than 39%Run 66:46faster than 44%Run 76:21fastest 43%Run 84:38fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Livedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 96%

Sled pull faster than 50%

Burpee broad jump faster than 37%

Row faster than 45%

Farmers carry faster than 33%

Sandbag lunges faster than 24%

Wall balls faster than 19%

Roxzone faster than 61%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:46 faster

Sled pull level

Burpee broad jump 0:41 slower

Row 0:04 slower

Farmers carry 0:15 slower

Sandbag lunges 1:05 slower

Wall balls 2:14 slower

Roxzone 0:21 faster

Runs (8 km) 1:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liv against the typical Open Women finisher

Liv1:37:23

3:555:036:231:536:525:496:527:447:035:326:462:316:215:594:388:565:13

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:14 against the typical Open Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.