Liua Polata
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:03:14 at Sydney 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Dylan Ralli, Liua Polatawhole field → | Doubles Men · team 16-24 | 1:03:14 | 164th of 1,43329th of 156 aged 16-24 | 33:26 | 23:08 | 6:46 | View results | See splits Hide splitsSkiErg3:49fastest 38%Sled push1:34faster than 34%Sled pull2:33fastest 13%Burpee broad jump2:17fastest 5%Row4:20fastest 42%Farmers carry1:35fastest 28%Sandbag lunges3:03fastest 25%Wall balls3:57fastest 30%Runs (8 km)33:26fastest 14%Roxzone6:46fastest 16%Run 13:13fastest 5%Run 23:44fastest 10%Run 34:30fastest 40%Run 44:26fastest 32%Run 54:16fastest 19%Run 63:55fastest 9%Run 74:06fastest 13%Run 85:20fastest 11%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Liua Polata, Dylan Ralliwhole field → | Doubles Men · team U29 | 1:05:36 | 152nd of 73170th of 308 aged U29 | 36:23 | 24:00 | 5:16 | View results | See splits Hide splitsSkiErg3:43fastest 31%Sled push1:30fastest 39%Sled pull2:18fastest 16%Burpee broad jump2:44fastest 32%Row4:02fastest 13%Farmers carry2:45Sandbag lunges3:17fastest 50%Wall balls3:41fastest 30%Runs (8 km)36:23fastest 19%Roxzone5:16fastest 14%Run 12:20fastest 9%Run 24:28fastest 20%Run 34:49fastest 20%Run 44:54fastest 22%Run 54:52fastest 17%Run 64:53fastest 20%Run 75:08fastest 32%Run 85:02fastest 27%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Liua Polata, Dylan Ralliwhole field → | Doubles Men · team U29 | 1:06:47 | 227th of 1,124107th of 355 aged U29 | 37:37 | 21:53 | 7:20 | View results | See splits Hide splitsSkiErg3:31fastest 4%Sled push1:15fastest 19%Sled pull2:17fastest 6%Burpee broad jump2:32fastest 27%Row4:10fastest 17%Farmers carry1:20fastest 14%Sandbag lunges2:53fastest 19%Wall balls3:55fastest 40%Runs (8 km)37:37fastest 26%Roxzone7:20fastest 38%Run 12:11fastest 2%Run 24:34fastest 28%Run 35:05fastest 41%Run 45:10fastest 40%Run 55:25fastest 45%Run 65:00fastest 28%Run 74:57fastest 28%Run 85:18fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Melbourne 2024 · best of 3 | 4:04 |
| Sled push | 1:15 | Melbourne 2024 · best of 3 | 1:50 |
| Sled pull | 2:17 | Melbourne 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:17 | Sydney 2025 · best of 3 | 3:13 |
| Row | 4:02 | Brisbane 2025 · best of 3 | 4:32 |
| Farmers carry | 1:20 | Melbourne 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:53 | Melbourne 2024 · best of 3 | 3:35 |
| Wall balls | 3:41 | Brisbane 2025 · best of 3 | 4:23 |
| Runs (8 km) | 33:26 | Sydney 2025 · best of 3 | 42:19 |
| Roxzone | 5:16 | Brisbane 2025 · best of 3 | 6:48 |
How to read
Each station's best across Liua's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dylan Ralli3 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
