GBR Lishan Tham
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:26 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Caroline Faretta, Lishan Thamwhole field → | Doubles Women · team 45-49 | 1:18:26 | 589th of 2,21230th of 211 aged 45-49 | 44:45 | 26:50 | 6:54 | View results | See splits Hide splitsSkiErg4:21fastest 11%Sled push1:30fastest 7%Sled pull2:57fastest 4%Burpee broad jump3:28fastest 16%Row4:44fastest 11%Farmers carry1:45fastest 25%Sandbag lunges3:38fastest 40%Wall balls4:27fastest 41%Runs (8 km)44:45fastest 32%Roxzone6:54faster than 34%Run 15:13fastest 26%Run 25:02fastest 27%Run 35:18fastest 32%Run 45:21fastest 34%Run 55:27fastest 33%Run 65:38fastest 44%Run 75:29fastest 37%Run 87:21fastest 34%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Caroline Faretta, Lishan Thamwhole field → | Doubles Women · team 45-49 | 1:18:32 | 1039th of 3,49173rd of 292 aged 45-49 | 36:56* | 29:05* | 12:36 | View results | See splits Hide splitsSkiErg4:50fastest 18%Sled push1:36fastest 14%Sled pull3:45fastest 24%Burpee broad jump3:46fastest 27%Row5:10fastest 35%Farmers carry1:52faster than 42%Sandbag lunges3:46faster than 46%Wall balls4:20fastest 43%Runs (8 km)36:56fastest 31%Roxzone12:36fastest 36%Run 13:45fastest 32%Run 24:19fastest 32%Run 34:21fastest 26%Run 44:33fastest 34%Run 54:38fastest 35%Run 64:36fastest 34%Run 74:32fastest 29%Run 86:15fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lishan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London Olympia 2026 · best of 2 | 4:48 |
| Sled push | 1:30 | London Olympia 2026 · best of 2 | 1:51 |
| Sled pull | 2:57 | London Olympia 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:28 | London Olympia 2026 · best of 2 | 4:17 |
| Row | 4:44 | London Olympia 2026 · best of 2 | 5:12 |
| Farmers carry | 1:45 | London Olympia 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:38 | London Olympia 2026 · best of 2 | 3:47 |
| Wall balls | 4:20 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 36:56 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 6:54 | London Olympia 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lishan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caroline Faretta2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lishan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
