NOR Lise Godtfredsen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Lise Godtfredsen, Frida Dalvangwhole field → | Pro Doubles Women · team 25-29 | 1:23:39 | 204th of 25766th of 80 aged 25-29 | 46:06 | 33:19 | 4:19 | View results | See splits Hide splitsSkiErg4:34faster than 19%Sled push2:38faster than 23%Sled pull4:15faster than 20%Burpee broad jump5:00faster than 1%Row5:00faster than 18%Farmers carry2:10faster than 5%Sandbag lunges4:39faster than 8%Wall balls5:03faster than 8%Runs (8 km)46:06faster than 32%Roxzone4:19faster than 40%Run 15:58faster than 32%Run 25:26faster than 28%Run 35:26faster than 40%Run 45:56faster than 14%Run 55:33faster than 38%Run 65:19faster than 48%Run 75:33faster than 36%Run 86:57faster than 23%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Lise Godtfredsen, Frida Jenssenwhole field → | Doubles Women · team 25-29 | 1:13:08 | 85th of 81230th of 243 aged 25-29 | 41:01 | 27:14 | 4:57 | View results | See splits Hide splitsSkiErg4:30faster than 49%Sled push1:35fastest 49%Sled pull3:14fastest 20%Burpee broad jump4:03faster than 41%Row5:01faster than 47%Farmers carry1:30fastest 21%Sandbag lunges3:25fastest 50%Wall balls3:56fastest 40%Runs (8 km)41:01fastest 8%Roxzone4:57fastest 5%Run 14:23fastest 13%Run 25:12fastest 10%Run 35:20fastest 8%Run 45:23fastest 9%Run 55:29fastest 10%Run 65:29fastest 11%Run 75:23fastest 8%Run 84:26fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Frida Dalvang1 race
- Frida Jenssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lise against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Pro Doubles Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
