Athlete · Pro Women · 30-34 ·

FRA

Lise-Anne Loots

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:33:09 (Lyon 2026) · Open Women 1:33:10 (Paris 2025) · Doubles Mixed 1:08:48 (Copenhagen 2026).

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1:33:09 Pro Women time · Lyon 2026 also raced Open Women, Doubles Mixed: each has its own best below

140th of 210 Pro Women place · Lyon 2026 among Pro Women finishers there

1:33:09 latest race · Lyon 2026 first Pro Women race Pro Women

Row strongest segment · Lyon 2026 faster than 87% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:33:09Lyon 2026 · 1 race Open Women1:33:10Paris 2025 · 1 race Doubles Mixed1:08:48Copenhagen 2026 · 3 races · with Charles-Antoine Dubois

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:00 best 1:08:48 best 1:08:48 · Copenhagen

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Pro Women · 30-34	1:33:09	140th of 210	42:11	43:18	7:44	splits SkiErg4:52Sled push5:03Sled pull7:22Burpee broad jump6:42Row4:48Farmers carry2:42Sandbag lunges5:26Wall balls6:23Run 13:49Run 24:55Run 35:17Run 45:06Run 55:26Run 65:41Run 75:45Run 86:16Full report for this race →
Copenhagen 2026 13 Mar 2026team: Charles-Antoine Dubois, Lise-Anne Lootswhat the whole field did →	Doubles Mixed · team 35-39	1:08:48	top 15% 153/1,039	38:56	24:32	5:25	splits SkiErg4:02Sled push1:50Sled pull2:58Burpee broad jump3:09Row4:12Farmers carry1:19Sandbag lunges3:06Wall balls3:56Run 17:14Run 24:16Run 34:29Run 44:35Run 54:26Run 64:45Run 74:36Run 84:39Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 30-34	1:33:10	top 39% 567/1,462	50:06	36:39	6:29	splits SkiErg4:42Sled push2:42Sled pull4:48Burpee broad jump6:49Row4:56Farmers carry1:42Sandbag lunges4:28Wall balls6:32Run 14:55Run 25:58Run 36:16Run 46:17Run 56:39Run 66:31Run 76:28Run 87:05Full report for this race →
Oslo 2025 26 Sept 2025team: Charles-Antoine Dubois, Lise-Anne Lootswhat the whole field did →	Doubles Mixed · team 35-39	1:19:02	top 46% 378/829	51:30	22:44	4:53	splits SkiErg3:40Sled push1:44Sled pull2:52Burpee broad jump2:43Row3:51Farmers carry1:15Sandbag lunges3:09Wall balls3:30Run 14:54Run 25:53Run 36:06Run 46:01Run 59:16Run 66:07Run 76:04Run 87:13Full report for this race →
Paris 2024 9 Nov 2024team: Dubois Charles-Antoine, Lise-Anne Lootswhat the whole field did →	Doubles Mixed · team 30-39	1:12:51	top 20% 127/664	44:30	23:04	5:22	splits SkiErg3:52Sled push1:42Sled pull2:24Burpee broad jump2:46Row3:58Farmers carry1:30Sandbag lunges3:15Wall balls3:37Run 14:26Run 25:22Run 35:28Run 45:38Run 55:50Run 65:37Run 75:58Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Lyon 2026, against 210 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lise-Anneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 55%

Sled pull faster than 30%

Burpee broad jump faster than 14%

Row faster than 87%

Farmers carry faster than 58%

Sandbag lunges faster than 39%

Wall balls faster than 43%

Roxzone faster than 36%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:05 faster

Sled pull 0:37 slower

Burpee broad jump 1:24 slower

Row 0:19 faster

Farmers carry 0:09 faster

Sandbag lunges 0:23 slower

Wall balls 0:12 slower

Roxzone 0:23 slower

Runs (8 km) 3:57 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lise-Anne against the typical Pro Women finisher

Lise-Anne1:33:09

3:494:524:555:035:177:225:066:425:264:485:412:425:455:266:166:237:44

Typical Pro Women1:26:52

3:334:564:385:084:566:454:575:185:005:074:542:514:595:035:156:117:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:24 against the typical Pro Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown