NED Lisanne van der Hoek
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:58 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Manon Voor in 't holt, Lisanne van der Hoekwhole field → | Doubles Women · team 25-29 | 1:22:58 | 618th of 1,497207th of 388 aged 25-29 | 50:38 | 24:35 | 7:50 | View results | See splits Hide splitsSkiErg4:05fastest 1%Sled push1:34fastest 27%Sled pull2:52fastest 5%Burpee broad jump3:33fastest 14%Row4:32fastest 3%Farmers carry1:45fastest 34%Sandbag lunges2:46fastest 7%Wall balls3:28fastest 4%Runs (8 km)50:38faster than 32%Roxzone7:50fastest 35%Run 15:47faster than 39%Run 26:19faster than 21%Run 36:39faster than 17%Run 46:18faster than 33%Run 56:14faster than 42%Run 66:33faster than 25%Run 76:20faster than 36%Run 86:31faster than 45%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Manon Voor In ‘T Holt, Lisanne Van Der Hoekwhole field → | Doubles Women · team 25-29 | 1:23:56 | 414th of 1,124151st of 337 aged 25-29 | 52:58 | 25:56 | 5:07 | View results | See splits Hide splitsSkiErg4:12fastest 3%Sled push1:56fastest 45%Sled pull3:38fastest 33%Burpee broad jump3:05fastest 6%Row4:38fastest 6%Farmers carry1:51fastest 28%Sandbag lunges3:01fastest 18%Wall balls3:35fastest 5%Runs (8 km)52:58faster than 43%Roxzone5:07fastest 26%Run 16:08faster than 41%Run 26:44faster than 35%Run 37:05faster than 31%Run 47:01faster than 36%Run 57:01faster than 43%Run 66:55faster than 44%Run 76:55faster than 43%Run 85:12fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 2:52 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:05 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 4:32 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:46 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 3:28 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:38 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 5:07 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lisanne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Manon Voor in 't holt1 race
- Manon Voor In ‘T Holt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
