RSA Lisa Viola
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:10 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Lisa Viola, Taryn Collardwhat the whole field did → | Doubles Women · team 40-44 | 1:25:10 | top 31% 362/1,19649th of 198 aged 40-44 | 51:00 | 28:26 | 5:48 | View results | See splits Hide splitsSkiErg4:35fastest 24%Sled push1:38fastest 43%Sled pull3:25fastest 8%Burpee broad jump4:11fastest 34%Row4:38fastest 4%Farmers carry1:35fastest 13%Sandbag lunges3:59fastest 47%Wall balls4:25fastest 33%Runs (8 km)51:00fastest 36%Roxzone5:48fastest 35%Run 14:36fastest 34%Run 26:28fastest 44%Run 36:44fastest 42%Run 46:38fastest 39%Run 56:38fastest 36%Run 66:38fastest 37%Run 76:37fastest 37%Run 86:44fastest 40%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Tarryn Richardson, Lisa Violawhat the whole field did → | Doubles Women · team 40-44 | 1:31:25 | top 26% 272/1,06141st of 169 aged 40-44 | 52:35 | 30:55 | 7:59 | View results | See splits Hide splitsSkiErg4:46fastest 17%Sled push1:45fastest 20%Sled pull4:09fastest 17%Burpee broad jump4:48fastest 29%Row5:12fastest 14%Farmers carry1:48fastest 19%Sandbag lunges4:05fastest 43%Wall balls4:22fastest 23%Runs (8 km)52:35fastest 33%Roxzone7:59fastest 21%Run 18:25fastest 28%Run 25:42fastest 35%Run 36:07fastest 45%Run 46:04fastest 41%Run 56:07fastest 40%Run 65:59fastest 36%Run 75:49fastest 32%Run 88:25fastest 27%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Tarryn Richardson, Lisa Violawhat the whole field did → | Doubles Women · team 40-44 | 1:28:39 | top 30% 220/75321st of 89 aged 40-44 | 53:53 | 29:51 | 5:00 | View results | See splits Hide splitsSkiErg4:45fastest 35%Sled push1:41fastest 24%Sled pull3:32fastest 7%Burpee broad jump4:40fastest 41%Row4:49fastest 5%Farmers carry1:37fastest 13%Sandbag lunges4:14faster than 48%Wall balls4:33fastest 32%Runs (8 km)53:53fastest 36%Roxzone5:00fastest 15%Run 15:13faster than 45%Run 27:00fastest 46%Run 37:01fastest 42%Run 47:09fastest 45%Run 57:00fastest 38%Run 66:46fastest 35%Run 76:44fastest 33%Run 87:04fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Cape Town Aug 2026 · best of 3 | 4:48 |
| Sled push | 1:38 | Cape Town Aug 2026 · best of 3 | 1:51 |
| Sled pull | 3:25 | Cape Town Aug 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:11 | Cape Town Aug 2026 · best of 3 | 4:17 |
| Row | 4:38 | Cape Town Aug 2026 · best of 3 | 5:12 |
| Farmers carry | 1:35 | Cape Town Aug 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:59 | Cape Town Aug 2026 · best of 3 | 3:47 |
| Wall balls | 4:22 | Johannesburg 2026 · best of 3 | 4:22 |
| Runs (8 km) | 51:00 | Cape Town Aug 2026 · best of 3 | 49:12 |
| Roxzone | 5:00 | Cape Town Apr 2026 · best of 3 | 7:49 |
Each station's best across Lisa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tarryn Richardson2 races
- Taryn Collard1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:10.
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