NED Lisa van Gogh
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sander Vd Ven, Lisa Van Goghwhole field → | Doubles Mixed · team 25-29 | 1:27:16 | 653rd of 1,083194th of 298 aged 25-29 | 55:01 | 26:25 | 5:54 | View results | See splits Hide splitsSkiErg4:17faster than 47%Sled push2:55faster than 23%Sled pull3:17fastest 19%Burpee broad jump2:58fastest 14%Row4:13fastest 4%Farmers carry1:50fastest 36%Sandbag lunges2:17fastest 1%Wall balls4:38fastest 48%Runs (8 km)55:01faster than 21%Roxzone5:54faster than 41%Run 16:18faster than 17%Run 26:47faster than 17%Run 36:48faster than 28%Run 47:22faster than 14%Run 57:12faster than 23%Run 67:14faster than 19%Run 77:38faster than 13%Run 85:44faster than 37%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lisa Van Gogh, Nina Blokwhole field → | Doubles Women · team U29 | 1:59:45 | 953rd of 965380th of 384 aged U29 | 1:17:25 | 30:55 | 11:29 | View results | See splits Hide splitsSkiErg4:53faster than 20%Sled push1:36faster than 40%Sled pull4:52faster than 7%Burpee broad jump4:55faster than 26%Row5:21faster than 21%Farmers carry1:54faster than 30%Sandbag lunges3:15fastest 37%Wall balls4:09faster than 35%Runs (8 km)1:17:25Roxzone11:29faster than 1%Run 14:43faster than 41%Run 212:42Run 39:42faster than 1%Run 410:27Run 59:03faster than 6%Run 610:00faster than 1%Run 79:37faster than 2%Run 811:14Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nina Blok1 race
- Sander Vd Ven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Doubles Mixed finisher at Utrecht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
