Athlete · Open Women · 50-54 ·

USA

Lisa Thorstensen

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:46:41 (Dallas 2024) · Doubles Mixed 1:22:05 (Las Vegas 2026).

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1:46:41 Open Women time · Dallas 2024 also raced Doubles Mixed: each has its own best below

395th of 620 Open Women place · Dallas 2024 among Open Women finishers there

1:28:29 latest race · Salt Lake City 2026 6:24 slower than the best Doubles Mixed time Doubles Mixed with Bob Thorstensen

Farmers carry strongest segment · Dallas 2024 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:41Dallas 2024 · 1 race Doubles Mixed1:22:05Las Vegas 2026 · 4 races · with Bob Thorstensen

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:05 best 1:22:05 · Las Vegas

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 19 Sept 2026team: Bob Thorstensen, Lisa Thorstensenwhat the whole field did →	Doubles Mixed · team 50-54	1:28:29	906th of 1,759	46:01	33:08	9:25	splits SkiErg4:25Sled push2:34Sled pull4:08Burpee broad jump4:17Row5:03Farmers carry2:00Sandbag lunges5:00Wall balls5:41Run 13:28Run 25:39Run 35:52Run 46:20Run 56:19Run 66:02Run 76:04Run 86:22Full report for this race →
Las Vegas 2026 21 Feb 2026team: Lisa Thorstensen, Bob Thorstensenwhat the whole field did →	Doubles Mixed · team 50-54	1:22:05	top 38% 797/2,141	44:33	29:57	7:39	splits SkiErg4:27Sled push2:25Sled pull3:53Burpee broad jump3:35Row5:02Farmers carry1:49Sandbag lunges4:06Wall balls4:40Run 13:55Run 25:44Run 35:50Run 45:48Run 55:50Run 65:47Run 75:38Run 86:03Full report for this race →
Anaheim 2025 12 Dec 2025team: Bob Thorstensen, Lisa Thorstensenwhat the whole field did →	Doubles Mixed · team 50-54	1:26:10	top 44% 606/1,395	47:27	31:12	7:36	splits SkiErg4:35Sled push1:59Sled pull4:05Burpee broad jump3:40Row5:12Farmers carry1:57Sandbag lunges4:05Wall balls5:39Run 15:31Run 25:35Run 35:51Run 45:49Run 56:04Run 65:31Run 75:49Run 87:21Full report for this race →
Las Vegas 2025 1 Feb 2025team: Lisa Thorstensen, Bob Thorstensenwhat the whole field did →	Doubles Mixed · team 50-59	1:27:03	371st of 654	47:41	30:56	8:33	splits SkiErg4:17Sled push2:06Sled pull4:06Burpee broad jump3:48Row5:19Farmers carry1:56Sandbag lunges4:17Wall balls5:07Run 16:27Run 25:44Run 35:58Run 46:01Run 56:01Run 65:48Run 75:52Run 85:53Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 50-54	1:46:41	395th of 620	49:59	46:59	9:48	splits SkiErg5:11Sled push3:37Sled pull6:50Burpee broad jump8:32Row6:31Farmers carry2:11Sandbag lunges6:49Wall balls7:18Run 15:54Run 25:48Run 35:58Run 46:02Run 56:14Run 66:19Run 76:33Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2024, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 21%

Sled pull faster than 25%

Burpee broad jump faster than 24%

Row faster than 9%

Farmers carry faster than 58%

Sandbag lunges faster than 18%

Wall balls faster than 31%

Roxzone faster than 34%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:38 slower

Sled pull 0:52 slower

Burpee broad jump 2:03 slower

Row 0:56 slower

Farmers carry 0:04 faster

Sandbag lunges 1:39 slower

Wall balls 0:58 slower

Roxzone 1:07 slower

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:46:41

5:545:115:483:375:586:506:028:326:146:316:192:116:336:497:157:189:48

Typical Open Women1:38:10

5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:03 against the typical Open Women finisher at Dallas 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown