NED Lisa Stoop
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Stoop at each race, oldest on the left; lower is faster.The best was 1:09:07 at Heerenveen (May 2026); Lisa Stoop was 0:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:10:51 |
| Heerenveen | May 2026 | Doubles Mixed | 1:09:07 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:11:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
234th of 1,366 Doubles Mixed (faster than 82%). Against the 41 who finished around 1:10:39: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:56). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 4:18 | faster than 51% |
| SkiErg: | 4:12 | 4:16 | faster than 60% |
| Run 2: | 5:17 | 5:31 | faster than 60% |
| Sled push: | 1:34 | 2:03 | faster than 97% |
| Run 3: | 5:09 | 5:45 | faster than 76% |
| Sled pull: | 2:55 | 3:48 | faster than 93% |
| Run 4: | 5:05 | 5:48 | faster than 78% |
| Burpee broad jump: | 2:26 | 3:46 | faster than 97% |
| Run 5: | 5:07 | 5:54 | faster than 80% |
| Row: | 4:52 | 4:50 | faster than 47% |
| Run 6: | 5:02 | 5:52 | faster than 82% |
| Farmers carry: | 1:48 | 1:51 | faster than 60% |
| Run 7: | 5:03 | 5:53 | faster than 82% |
| Sandbag lunges: | 3:10 | 4:05 | faster than 88% |
| Run 8: | 5:04 | 6:14 | faster than 86% |
| Wall balls: | 4:57 | 4:28 | faster than 32% |
| Roxzone: | 5:57 | 7:50 | faster than 89% |
| Runs (8 km) | 39:59 | 45:16 | faster than 78% |
| Stations (8) | 25:54 | ||
| Finish | 1:11:46 | 1:22:42 | 234th of 1,366 · faster than 82% |
181st of 1,297 Doubles Mixed (faster than 86%). Against the 39 who finished around 1:09:39: most time gained on sled pull (0:07), most lost on sandbag lunges (0:06). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:09 | faster than 74% |
| SkiErg: | 4:01 | 4:13 | faster than 79% |
| Run 2: | 4:25 | 5:13 | faster than 83% |
| Sled push: | 1:46 | 1:59 | faster than 80% |
| Run 3: | 4:49 | 5:28 | faster than 77% |
| Sled pull: | 2:58 | 3:25 | faster than 80% |
| Run 4: | 4:45 | 5:30 | faster than 81% |
| Burpee broad jump: | 3:08 | 3:45 | faster than 79% |
| Run 5: | 4:45 | 5:38 | faster than 84% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 4:38 | 5:32 | faster than 85% |
| Farmers carry: | 1:45 | 1:46 | faster than 53% |
| Run 7: | 4:27 | 5:35 | faster than 91% |
| Sandbag lunges: | 3:34 | 3:53 | faster than 66% |
| Run 8: | 4:39 | 5:54 | faster than 91% |
| Wall balls: | 3:57 | 4:29 | faster than 78% |
| Roxzone: | 6:25 | 7:51 | faster than 84% |
| Runs (8 km) | 37:00 | 44:11 | faster than 84% |
| Stations (8) | 25:46 | ||
| Finish | 1:09:07 | 1:20:17 | 181st of 1,297 · faster than 86% |
458th of 1,879 Open Women (faster than 75%). Against the 56 who finished around 1:26:32: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:39 | faster than 72% |
| SkiErg: | 5:27 | 5:27 | faster than 50% |
| Run 2: | 4:58 | 5:28 | faster than 72% |
| Sled push: | 2:33 | 2:41 | faster than 59% |
| Run 3: | 5:06 | 5:46 | faster than 78% |
| Sled pull: | 4:58 | 5:15 | faster than 60% |
| Run 4: | 5:24 | 5:51 | faster than 68% |
| Burpee broad jump: | 6:32 | 7:04 | faster than 61% |
| Run 5: | 5:13 | 5:54 | faster than 78% |
| Row: | 5:22 | 5:29 | faster than 62% |
| Run 6: | 5:15 | 5:51 | faster than 76% |
| Farmers carry: | 2:23 | 2:20 | faster than 46% |
| Run 7: | 5:12 | 5:54 | faster than 78% |
| Sandbag lunges: | 4:34 | 5:11 | faster than 70% |
| Run 8: | 5:49 | 6:57 | faster than 82% |
| Wall balls: | 5:28 | 6:54 | faster than 81% |
| Roxzone: | 7:01 | 8:01 | faster than 71% |
| Runs (8 km) | 42:05 | 47:37 | faster than 77% |
| Stations (8) | 37:17 | ||
| Finish | 1:26:19 | 1:36:50 | 458th of 1,879 · faster than 75% |
196th of 1,085 Doubles Mixed (faster than 82%). Against the 33 who finished around 1:11:41: most time gained on the eight runs (0:49), most lost on wall balls (0:39). Runs 5 to 8 took 1:32 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:35 | faster than 52% |
| SkiErg: | 4:00 | 4:19 | faster than 90% |
| Run 2: | 4:49 | 5:11 | faster than 67% |
| Sled push: | 1:55 | 2:12 | faster than 83% |
| Run 3: | 4:45 | 5:30 | faster than 83% |
| Sled pull: | 3:04 | 4:10 | faster than 96% |
| Run 4: | 4:52 | 5:30 | faster than 78% |
| Burpee broad jump: | 3:08 | 3:37 | faster than 72% |
| Run 5: | 4:55 | 5:38 | faster than 80% |
| Row: | 4:24 | 4:42 | faster than 82% |
| Run 6: | 4:34 | 5:31 | faster than 87% |
| Farmers carry: | 1:41 | 1:46 | faster than 62% |
| Run 7: | 4:27 | 5:31 | faster than 91% |
| Sandbag lunges: | 3:45 | 3:51 | faster than 55% |
| Run 8: | 4:30 | 5:37 | faster than 91% |
| Wall balls: | 4:50 | 4:37 | faster than 42% |
| Roxzone: | 5:49 | 6:42 | faster than 75% |
| Runs (8 km) | 38:21 | 44:18 | faster than 81% |
| Stations (8) | 26:47 | ||
| Finish | 1:10:51 | 1:20:52 | 196th of 1,085 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zeger Koelewijn3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 51% |
| Push | 60% |
| Pull | 61% |
| BBJ | 62% |
| Row | 63% |
| Carry | 47% |
| Lunges | 71% |
| Wall balls | 82% |
| Roxzone | 72% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 42:08 running, 37:17 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 5:39 |
| SkiErg | 5:27 | 5:27 |
| Run 2 | 4:58 | 5:28 |
| Sled push | 2:33 | 2:41 |
| Run 3 | 5:06 | 5:46 |
| Sled pull | 4:58 | 5:15 |
| Run 4 | 5:24 | 5:51 |
| Burpee broad jump | 6:32 | 7:04 |
| Run 5 | 5:13 | 5:54 |
| Row | 5:22 | 5:29 |
| Run 6 | 5:15 | 5:51 |
| Farmers carry | 2:23 | 2:20 |
| Run 7 | 5:12 | 5:54 |
| Sandbag lunges | 4:34 | 5:11 |
| Run 8 | 5:49 | 6:57 |
| Wall balls | 5:28 | 6:54 |
| Roxzone | 7:01 | 8:01 |
| Finish | 1:26:19 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:19.
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