GBR Lisa Stannard
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Stannard at each race, oldest on the left; lower is faster.The best was 1:13:22 at Geneva (Oct 2026); Lisa Stannard was 6:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Women | 1:20:05 |
| London | May 2025 | Open Women | 1:19:51 |
| Geneva | Oct 2026 | Open Women | 1:13:22 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:43 faster (1:20:05 to 1:13:22).
5 results at 4 races
29th of 1,082 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:57 | faster than 89% |
| SkiErg: | 5:07 | 5:31 | faster than 88% |
| Run 2: | 4:09 | 5:19 | faster than 96% |
| Sled push: | 2:56 | 3:22 | faster than 77% |
| Run 3: | 4:12 | 5:34 | faster than 98% |
| Sled pull: | 4:04 | 5:23 | faster than 95% |
| Run 4: | 4:13 | 5:33 | faster than 98% |
| Burpee broad jump: | 5:04 | 6:44 | faster than 87% |
| Run 5: | 4:13 | 5:45 | faster than 98% |
| Row: | 5:34 | 5:40 | faster than 61% |
| Run 6: | 4:11 | 5:33 | faster than 98% |
| Farmers carry: | 2:00 | 2:14 | faster than 75% |
| Run 7: | 4:08 | 5:33 | faster than 98% |
| Sandbag lunges: | 3:25 | 5:05 | faster than 96% |
| Run 8: | 4:44 | 6:35 | faster than 98% |
| Wall balls: | 4:59 | 6:55 | faster than 89% |
| Roxzone: | 5:27 | 7:39 | faster than 94% |
| Runs (8 km) | 34:50 | 46:00 | faster than 98% |
| Stations (8) | 33:09 | ||
| Finish | 1:13:22 | 1:35:08 | 29th of 1,082 · faster than 97% |
155th of 1,418 Doubles Mixed (faster than 89%). Against the 42 who finished around 1:05:25: most time gained on the eight runs (0:19), most lost on sandbag lunges (0:14). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:04 | faster than 85% |
| SkiErg: | 3:52 | 4:10 | faster than 88% |
| Run 2: | 4:38 | 5:43 | faster than 90% |
| Sled push: | 1:51 | 2:01 | faster than 71% |
| Run 3: | 4:44 | 6:03 | faster than 92% |
| Sled pull: | 3:19 | 3:44 | faster than 74% |
| Run 4: | 4:46 | 6:04 | faster than 92% |
| Burpee broad jump: | 3:05 | 3:42 | faster than 74% |
| Run 5: | 5:05 | 6:11 | faster than 87% |
| Row: | 4:32 | 4:42 | faster than 68% |
| Run 6: | 4:53 | 6:07 | faster than 90% |
| Farmers carry: | 1:43 | 1:50 | faster than 68% |
| Run 7: | 5:02 | 6:07 | faster than 88% |
| Sandbag lunges: | 3:32 | 4:04 | faster than 71% |
| Run 8: | 4:03 | 5:00 | faster than 87% |
| Wall balls: | 3:51 | 4:30 | faster than 83% |
| Roxzone: | 3:56 | 5:25 | faster than 87% |
| Runs (8 km) | 36:28 | 45:34 | faster than 90% |
| Stations (8) | 25:45 | ||
| Finish | 1:06:05 | 1:20:33 | 155th of 1,418 · faster than 89% |
265th of 1,368 Open Women (faster than 80%). Against the 41 who finished around 1:20:16: most time gained on the eight runs (0:37), most lost on the roxzone (1:06). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:17 | faster than 73% |
| SkiErg: | 4:50 | 5:04 | faster than 75% |
| Run 2: | 4:30 | 5:08 | faster than 82% |
| Sled push: | 2:47 | 2:44 | faster than 46% |
| Run 3: | 4:39 | 5:22 | faster than 83% |
| Sled pull: | 4:20 | 5:16 | faster than 86% |
| Run 4: | 4:50 | 5:24 | faster than 76% |
| Burpee broad jump: | 5:44 | 6:30 | faster than 69% |
| Run 5: | 5:00 | 5:34 | faster than 75% |
| Row: | 5:13 | 5:22 | faster than 62% |
| Run 6: | 4:50 | 5:28 | faster than 79% |
| Farmers carry: | 2:16 | 2:21 | faster than 57% |
| Run 7: | 4:53 | 5:30 | faster than 77% |
| Sandbag lunges: | 3:56 | 5:06 | faster than 88% |
| Run 8: | 6:13 | 7:15 | faster than 81% |
| Wall balls: | 5:04 | 6:49 | faster than 87% |
| Roxzone: | 6:03 | 6:03 | faster than 50% |
| Runs (8 km) | 39:43 | 45:13 | faster than 80% |
| Stations (8) | 34:10 | ||
| Finish | 1:19:51 | 1:31:16 | 265th of 1,368 · faster than 80% |
102nd of 539 Open Women (faster than 81%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:03 | faster than 76% |
| SkiErg: | 4:49 | 5:00 | faster than 73% |
| Run 2: | 4:52 | 5:35 | faster than 81% |
| Sled push: | 2:21 | 2:36 | faster than 71% |
| Run 3: | 5:04 | 5:52 | faster than 81% |
| Sled pull: | 4:09 | 5:21 | faster than 89% |
| Run 4: | 5:21 | 5:59 | faster than 76% |
| Burpee broad jump: | 4:43 | 6:29 | faster than 87% |
| Run 5: | 5:19 | 6:05 | faster than 81% |
| Row: | 4:56 | 5:17 | faster than 88% |
| Run 6: | 5:18 | 5:59 | faster than 79% |
| Farmers carry: | 1:59 | 2:13 | faster than 76% |
| Run 7: | 6:03 | 6:00 | faster than 47% |
| Sandbag lunges: | 4:30 | 5:02 | faster than 69% |
| Run 8: | 6:03 | 6:07 | faster than 52% |
| Wall balls: | 4:32 | 6:17 | faster than 90% |
| Roxzone: | 6:29 | 7:13 | faster than 67% |
| Runs (8 km) | 41:38 | 45:48 | faster than 76% |
| Stations (8) | 31:59 | ||
| Finish | 1:20:05 | 1:32:13 | 102nd of 539 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Manchester 2025 · best of 3 | 5:16 |
| Sled push | 2:21 | Manchester 2025 · best of 3 | 2:55 |
| Sled pull | 4:04 | Geneva 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:43 | Manchester 2025 · best of 3 | 6:46 |
| Row | 4:56 | Manchester 2025 · best of 3 | 5:31 |
| Farmers carry | 1:59 | Manchester 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:25 | Geneva 2026 · best of 3 | 5:13 |
| Wall balls | 4:32 | Manchester 2025 · best of 3 | 6:43 |
| Runs (8 km) | 34:50 | Geneva 2026 · best of 3 | 46:44 |
| Roxzone | 5:27 | Geneva 2026 · best of 3 | 7:57 |
How to read
Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anne-Marie Carden1 race
- Laura Twardowska1 race
- Paul Stannard1 race
- Ruby Hopkinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Row (faster than 62%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 89% |
| Push | 77% |
| Pull | 95% |
| BBJ | 88% |
| Row | 62% |
| Carry | 75% |
| Lunges | 97% |
| Wall balls | 90% |
| Roxzone | 95% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Row (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:10 faster); weakest: Row (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 34:53 running, 33:10 at the stations and 5:27 in the roxzone; the longest station was the row (5:34).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 5:03 | 5:57 |
| SkiErg | 5:07 | 5:31 |
| Run 2 | 4:09 | 5:19 |
| Sled push | 2:56 | 3:22 |
| Run 3 | 4:12 | 5:34 |
| Sled pull | 4:04 | 5:23 |
| Run 4 | 4:13 | 5:33 |
| Burpee broad jump | 5:04 | 6:44 |
| Run 5 | 4:13 | 5:45 |
| Row | 5:34 | 5:40 |
| Run 6 | 4:11 | 5:33 |
| Farmers carry | 2:00 | 2:14 |
| Run 7 | 4:08 | 5:33 |
| Sandbag lunges | 3:25 | 5:05 |
| Run 8 | 4:44 | 6:35 |
| Wall balls | 4:59 | 6:55 |
| Roxzone | 5:27 | 7:39 |
| Finish | 1:13:22 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:22.
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