Lisa Sohlberg
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:47:30 (Rome 2026) · Doubles Mixed 1:10:35 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 16-24 | 1:47:30 | 1062nd of 1,415 | 43:25 | 53:30 | 10:39 | splitsSkiErg5:11Sled push6:51Sled pull8:13Burpee broad jump8:18Row5:37Farmers carry2:48Sandbag lunges6:43Wall balls9:49Run 16:13Run 24:52Run 35:10Run 45:10Run 55:18Run 65:13Run 75:33Run 85:58Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Lisa Sohlberg, Gideon Haasewhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:35 | top 21% 372/1,777 | 37:36 | 25:53 | 7:10 | splitsSkiErg4:05Sled push2:04Sled pull3:24Burpee broad jump3:02Row4:17Farmers carry1:47Sandbag lunges3:35Wall balls3:39Run 13:43Run 24:28Run 34:48Run 44:42Run 54:55Run 65:05Run 74:49Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 3:30 against the typical Open Women finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:47:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.