NED Lisa Poyner
3 HYROX races over 1 season, all in a team with 3 partners. Best times: Pro Doubles Women 1:10:53 (Heerenveen 2026) · Doubles Women 1:10:57 (Warsaw 2026) · Doubles Mixed 1:15:38 (Maastricht 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Hannelize de Waal, Lisa Poynerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:10:53 | top 27% 61/23111th of 34 aged 30-34 | 40:19 | 24:59 | 5:40 | View results | See splits Hide splitsSkiErg3:54fastest 1%Sled push2:10fastest 17%Sled pull3:13fastest 10%Burpee broad jump2:55fastest 10%Row4:12fastest 1%Farmers carry1:43fastest 20%Sandbag lunges3:27fastest 26%Wall balls3:25fastest 5%Runs (8 km)40:19fastest 40%Roxzone5:40fastest 9%Run 14:28fastest 37%Run 27:40faster than 1%Run 34:36fastest 27%Run 44:41fastest 30%Run 54:40fastest 27%Run 64:41fastest 29%Run 74:47fastest 32%Run 84:49fastest 22%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: lisa poyner, nathalie venekampwhat the whole field did → | Doubles Women · team 45-49 | 1:10:57 | top 8% 67/9452nd of 52 aged 45-49 | 39:35 | 27:12 | 4:15 | View results | See splits Hide splitsSkiErg4:07fastest 2%Sled push1:44fastest 40%Sled pull3:14fastest 16%Burpee broad jump4:21faster than 48%Row4:32fastest 2%Farmers carry1:34fastest 21%Sandbag lunges3:56faster than 31%Wall balls3:44fastest 20%Runs (8 km)39:35fastest 6%Roxzone4:15fastest 3%Run 13:47fastest 6%Run 24:59fastest 5%Run 35:10fastest 5%Run 45:18fastest 7%Run 55:20fastest 6%Run 65:21fastest 7%Run 75:22fastest 8%Run 84:21fastest 7%Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Robert Kok, Lisa Poynerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:38 | top 21% 215/1,0265th of 47 aged 45-49 | 41:38 | 27:35 | 6:29 | View results | See splits Hide splitsSkiErg3:53fastest 5%Sled push1:46fastest 25%Sled pull3:30fastest 13%Burpee broad jump3:57faster than 47%Row4:33fastest 24%Farmers carry1:50faster than 49%Sandbag lunges4:09faster than 46%Wall balls3:57fastest 7%Runs (8 km)41:38fastest 24%Roxzone6:29fastest 20%Run 15:29fastest 48%Run 24:57fastest 31%Run 35:10fastest 27%Run 45:01fastest 20%Run 55:07fastest 17%Run 65:04fastest 18%Run 75:21fastest 26%Run 85:32fastest 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Hannelize de Waal1 race
- nathalie venekamp1 race
- Robert Kok1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 231 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
