SWE Lisa Nüth
4 HYROX races over 2 seasons, all in a team with 1 partner. 1 age-group win.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Nüth at each race, oldest on the left; lower is faster.The best was 1:16:34 at Stockholm (Dec 2025); Lisa Nüth was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Pro Doubles Women | 1:16:35 |
| Stockholm | Dec 2025 | Pro Doubles Women | 1:16:34 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:17:15 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
551st of 689 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 2:49 | faster than 18% |
| SkiErg: | 4:31 | 4:16 | faster than 18% |
| Run 2: | 4:57 | 4:29 | faster than 19% |
| Sled push: | 3:00 | 2:32 | faster than 23% |
| Run 3: | 5:09 | 4:48 | faster than 27% |
| Sled pull: | 4:00 | 3:53 | faster than 42% |
| Run 4: | 5:18 | 4:47 | faster than 19% |
| Burpee broad jump: | 3:18 | 3:13 | faster than 45% |
| Run 5: | 5:26 | 4:53 | faster than 19% |
| Row: | 4:53 | 4:45 | faster than 35% |
| Run 6: | 5:32 | 4:54 | faster than 17% |
| Farmers carry: | 2:00 | 1:44 | faster than 15% |
| Run 7: | 5:30 | 4:58 | faster than 21% |
| Sandbag lunges: | 4:11 | 3:22 | faster than 16% |
| Run 8: | 5:45 | 5:05 | faster than 17% |
| Wall balls: | 4:49 | 3:53 | faster than 14% |
| Roxzone: | 5:57 | 5:12 | faster than 23% |
| Runs (8 km) | 40:40 | 36:40 | faster than 19% |
| Stations (8) | 30:42 | ||
| Finish | 1:17:15 | 1:09:38 | 551st of 689 · faster than 20% |
92nd of 148 Pro Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 148 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:38 | faster than 45% |
| SkiErg: | 4:31 | 4:16 | faster than 16% |
| Run 2: | 4:37 | 4:42 | faster than 55% |
| Sled push: | 2:05 | 2:01 | faster than 41% |
| Run 3: | 5:02 | 4:55 | faster than 44% |
| Sled pull: | 4:03 | 3:59 | faster than 46% |
| Run 4: | 5:03 | 4:57 | faster than 44% |
| Burpee broad jump: | 3:08 | 3:18 | faster than 61% |
| Run 5: | 5:10 | 5:02 | faster than 43% |
| Row: | 4:48 | 4:39 | faster than 30% |
| Run 6: | 5:20 | 5:01 | faster than 32% |
| Farmers carry: | 2:04 | 1:43 | faster than 8% |
| Run 7: | 5:19 | 5:06 | faster than 35% |
| Sandbag lunges: | 4:07 | 3:43 | faster than 29% |
| Run 8: | 5:55 | 5:21 | faster than 27% |
| Wall balls: | 3:55 | 3:56 | faster than 53% |
| Roxzone: | 6:53 | 6:42 | faster than 41% |
| Runs (8 km) | 41:03 | 39:51 | faster than 39% |
| Stations (8) | 28:41 | ||
| Finish | 1:16:34 | 1:14:30 | 92nd of 148 · faster than 38% |
30th of 210 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 210 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:00 | faster than 67% |
| SkiErg: | 4:22 | 4:30 | faster than 67% |
| Run 2: | 4:53 | 5:39 | faster than 86% |
| Sled push: | 2:22 | 2:52 | faster than 83% |
| Run 3: | 5:13 | 5:59 | faster than 84% |
| Sled pull: | 4:20 | 5:13 | faster than 86% |
| Run 4: | 5:15 | 6:03 | faster than 82% |
| Burpee broad jump: | 2:56 | 3:56 | faster than 93% |
| Run 5: | 5:27 | 6:03 | faster than 76% |
| Row: | 4:57 | 4:52 | faster than 41% |
| Run 6: | 5:24 | 6:07 | faster than 77% |
| Farmers carry: | 1:54 | 1:59 | faster than 61% |
| Run 7: | 5:28 | 6:10 | faster than 77% |
| Sandbag lunges: | 3:51 | 4:42 | faster than 79% |
| Run 8: | 6:03 | 6:33 | faster than 64% |
| Wall balls: | 4:05 | 4:35 | faster than 76% |
| Roxzone: | 5:34 | 6:41 | faster than 79% |
| Runs (8 km) | 42:17 | 47:47 | faster than 79% |
| Stations (8) | 28:47 | ||
| Finish | 1:16:35 | 1:26:50 | 30th of 210 · faster than 86% |
69th of 650 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:09 | faster than 57% |
| SkiErg: | 4:37 | 4:41 | faster than 60% |
| Run 2: | 4:49 | 5:25 | faster than 80% |
| Sled push: | 1:33 | 1:44 | faster than 79% |
| Run 3: | 4:51 | 5:34 | faster than 87% |
| Sled pull: | 3:03 | 3:30 | faster than 82% |
| Run 4: | 4:51 | 5:38 | faster than 87% |
| Burpee broad jump: | 2:41 | 3:51 | faster than 96% |
| Run 5: | 5:05 | 5:44 | faster than 81% |
| Row: | 4:43 | 5:01 | faster than 83% |
| Run 6: | 4:57 | 5:42 | faster than 86% |
| Farmers carry: | 1:33 | 1:46 | faster than 82% |
| Run 7: | 5:04 | 5:41 | faster than 78% |
| Sandbag lunges: | 2:35 | 3:23 | faster than 93% |
| Run 8: | 5:23 | 6:00 | faster than 75% |
| Wall balls: | 3:30 | 3:57 | faster than 90% |
| Roxzone: | 5:38 | 6:53 | faster than 87% |
| Runs (8 km) | 40:56 | 46:06 | faster than 81% |
| Stations (8) | 24:15 | ||
| Finish | 1:10:45 | 1:21:03 | 69th of 650 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris 2025 · best of 3 | 4:30 |
| Sled push | 2:05 | Stockholm 2025 · best of 3 | 2:29 |
| Sled pull | 4:00 | Stockholm 2026 · best of 3 | 4:26 |
| Burpee broad jump | 2:56 | Paris 2025 · best of 3 | 3:31 |
| Row | 4:48 | Stockholm 2025 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Paris 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:51 | Paris 2025 · best of 3 | 4:00 |
| Wall balls | 3:55 | Stockholm 2025 · best of 3 | 4:12 |
| Runs (8 km) | 40:40 | Stockholm 2026 · best of 3 | 42:54 |
| Roxzone | 5:34 | Paris 2025 · best of 3 | 6:31 |
How to read
Each station's best across Lisa's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Helena Chressman4 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 148 Pro Doubles Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 62% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 16% |
| Push | 42% |
| Pull | 46% |
| BBJ | 62% |
| Row | 31% |
| Carry | 8% |
| Lunges | 30% |
| Wall balls | 53% |
| Roxzone | 42% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 62%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Pro Doubles Women finisher at this race.Best: Burpee broad jump (0:10 faster); weakest: Runs (8 km) (1:12 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 41:07 running, 28:41 at the stations and 6:53 in the roxzone; the longest station was the row (4:48).Below, Typical Pro Doubles Women: 39:41 running, 27:34 at the stations and 6:42 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Lisa | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:40 | 4:38 |
| SkiErg | 4:31 | 4:16 |
| Run 2 | 4:37 | 4:42 |
| Sled push | 2:05 | 2:01 |
| Run 3 | 5:02 | 4:55 |
| Sled pull | 4:03 | 3:59 |
| Run 4 | 5:03 | 4:57 |
| Burpee broad jump | 3:08 | 3:18 |
| Run 5 | 5:10 | 5:02 |
| Row | 4:48 | 4:39 |
| Run 6 | 5:20 | 5:01 |
| Farmers carry | 2:04 | 1:43 |
| Run 7 | 5:19 | 5:06 |
| Sandbag lunges | 4:07 | 3:43 |
| Run 8 | 5:55 | 5:21 |
| Wall balls | 3:55 | 3:56 |
| Roxzone | 6:53 | 6:42 |
| Finish | 1:16:34 | 1:14:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Pro Doubles Women finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
